Add to cookbook Beets, Beans, and Greens This salad is full of protein and nutrients thanks to its bright beets and cooked beans. $$$$
Add to cookbook Breakfast Parfait This colorful parfait features four types of fruit: fresh, frozen, canned, and dried. $$$$
Add to cookbook Broccoli Omelet This omelet is lower in fat and cholesterol than a traditional omelet and stuffed with a ... $$$$
Add to cookbook Caribbean Bean Salad Olive oil, red wine vinegar, oregano, and black pepper dressing coat beans, tomatoes, and oranges on ... $$$$
Add to cookbook Chickpea Dip Make your own delicious chickpea dip! Yogurt and paprika add a new dimension to this hummus ... $$$$
Add to cookbook Confetti Bean Salsa This three-ingredient salsa is colorful and delicious. Serve it with whole grain chips or crackers for ... $$$$
Add to cookbook Crunchy Berry Parfait So quick, so easy, and so delicious! This parfait is a favorite among kids and adults ... $$$$
Add to cookbook Curried Chickpea Salad This dish can be served on whole wheat bread, on a bed of lettuce, or as ... $$$$
Add to cookbook Farmers Market Salsa Lime, garlic, and fresh vegetables give this black bean and corn salsa a kick of flavor. $$$$
Add to cookbook Fiesta Rice Salad This cool and refreshing salad is a great way to use leftover rice and turn it ... $$$$
Add to cookbook Fruit and Yogurt Breakfast Shake Shake up your day with this quick and easy breakfast. Make this recipe with any of ... $$$$
Add to cookbook Fruit Cole Slaw Honey and vinegar give a sweet and sour twist to this fruit and cabbage cole slaw. $$$$
Add to cookbook Fruit Dip Lime juice and orange concentrate gives this yogurt dip a tangy and sweet flavor. Serve it ... $$$$
Add to cookbook Fruit Salad with Jicama Mango and papaya add a tropical flavor to this fruit salad while chili powder gives it ... $$$$
Add to cookbook Fruit Smoothie Have fun experimenting with different fruit and juices in this scrumptious smoothie. $$$$
Add to cookbook Fruit Yogurt Parfait Layer grapes, yogurt, bananas, and cereal for a sweet and crunchy snack. $$$$
Add to cookbook Garden Cannellini Bean Salad Chopped tomatoes, bell peppers, and cucumbers combine with cannellini (white) beans, almonds, and a simple vinaigrette ... $$$$
Add to cookbook Garden Waldorf Salad Try a new twist on this Waldorf Salad. Broccoli, cauliflower, carrots, and peanuts make this a ... $$$$
Add to cookbook Herbed Spinach Quiche Portabella Caps Here's a savory, healthful, time-saving twist to breakfast quiche. Use portabella mushroom caps instead of high-fat ... $$$$
Add to cookbook Low Fat Ranch Dip A blender transforms canned beans, herbs, and spices into this delectable ranch style dip! $$$$