MyPlate, MyWins is designed to help American families find healthy eating solutions.
MyPlate
Audience
Healthy Eating Style
Physical Activity
Online Tools
Popular Topics
CLICK A FOOD GROUP TO EXPLORE
MyPlate illustrates the five food groups that are the building blocks for a healthy diet using a familiar image – a place setting for a meal. Before you eat, think about what goes on your plate, in your cup, or in your bowl.
CLICK A FOOD GROUP TO EXPLORE
Check Out Our Online Tools
EATING ON A BUDGET
TEN TIP SERIES
MYPLATE QUIZZES
SUPERTRACKER
WHAT'S COOKING
Check Out Our Online Tools
Eating on a Budget
Ten Tip Series
MyPlate Quiz
Supertracker
What's Cooking
Tip of The Day
Before making a grocery list, write down meals you want to make this week. Buying for the week means you’ll make fewer shopping trips and buy only the items you need.
TWITTER FEED
1 week
@FeedAmericaWI @DHSWI @healthykidsdane Let’s see a Wisconsin take on MyPlate! https://t.co/mLDYhNt4x3 #MyPlateMyState
1 week
Want to make health class more interesting? Look no further --> try out our #SuperTracker High School Lesson Plans! https://t.co/U7vZ2HBFAK
1 week
RT @TeamNutrition: A6: Get kids & families excited abt nutrition w/ a #MyPlate Challenge! https://t.co/6uLFDZ8bMK #PTABack2School https://t…
1 week
Celebrate #NCOAM this September by learning how #NCCOR is accelerating progress to reduce #ChildhoodObesity https://t.co/JIRdHGYjBv
1 week
You don’t have to dirty every pan for a healthy dinner. Make a one-dish meal like stewed chicken for easy clean-up! https://t.co/URnK3i3TLj
MyPlate News
Updated and new content!
ChooseMyPlate.gov has been updated with the release of the 2015-2020 Dietary Guidelines for Americans. Check out our new MyPlate, MyWins campaign
MyPlate in Multiple Languages
The MyPlate icon and tip sheet #1 are now available in 20 languages.
MyPlate Moments
I love the ChooseMyPlate website. It has really encouraged me to eat healthy and I have grown BOTH emotionally and cognitively. Thank you for the inspiration.
Luigi, California