What foods, flavors, and recipes is your state/territory known for, and how do they fit into your healthy eating style? The new Toolkit for Teachers is full of fun (and educational) activities. #MyPlateMyState
MyPlate illustrates the five food groups that are the building blocks for a healthy diet using a familiar image – a place setting for a meal. Before you eat, think about what goes on your plate, in your cup, or in your bowl.
Save time and money by planning your plate before you even leave for the grocery store. Check out the Eating on a Budget section for more info.
Thanks for all your great help. I use this site and SuperTracker every day. Your daily mail gives a lot of support. I started this program July 2014 and I have lost 70 pounds and my BMI is 24. Thanks again. I do recommend your websites to all.