MyPlate, MyWins is designed to help American families find healthy eating solutions.
MyPlate illustrates the five food groups that are the building blocks for a healthy diet using a familiar image – a place setting for a meal. Before you eat, think about what goes on your plate, in your cup, or in your bowl.
Every family is unique. When it comes to healthy eating, choose a starting place that works for your family, whether it’s going to a farmers market together or letting kids plan your next healthy dinner menu.