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Food group title
Choose a food group to explore
Food group title
Choose a food group to explore
Food group 1 description
Any fruit or 100% fruit juice counts as part of the Fruit Group. Fruits may be fresh, canned, frozen, or dried, and may be whole, cut-up, or pureed.
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Recipes
Take a stroll through What's Cooking for recipes, cookbooks, and more.
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Print and post these helpful and colorful graphics. Share on social media too.
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No matter the season or the weather, MyPlate has resources to help you!
Videos
Get inspired to make changes to your diet and to be more physically active.
When I eat out, I double order the vegetables and skip the fries. Restaurants are always willing to accomodate.
Nancy, Massachusetts
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Become a MyPlate partner!