Try this easy kid-friendly activity with MyPlate's food groups!
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CLICK A FOOD GROUP TO EXPLORE
MyPlate illustrates the five food groups that are the building blocks for a healthy diet using a familiar image – a place setting for a meal. Before you eat, think about what goes on your plate, in your cup, or in your bowl.
CLICK A FOOD GROUP TO EXPLORE
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EATING ON A BUDGET
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WHAT'S COOKING
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Tip of The Day
If you don't usually cook, start gradually. Make it a goal to cook once a week and work up to cooking more often.
TWITTER FEED
13 hours
Serve up food kabob-style! Combine a lean protein with favorite veggies and add some sweetness with pineapple or peaches. https://t.co/onhYXwuAG2
17 hours
Loaded with veggies & chicken plus a creamy yogurt dressing, this colorful salad provides 3 out of 5 food groups! https://t.co/iaprFpg5Dt https://t.co/zZHS6LJO3T
21 hours
Recipe #4: Grab from the garden for this Greek-inspired salad! It's great for a simple lunch or summer side dish. https://t.co/iaprFpxGv1 https://t.co/eypIlUZuIS
1 day
Lemon & dill add flavor to this light, yogurt-based dip. Serve with your favorite vegetables for a tasty snack. https://t.co/SVLzCkfJf0 https://t.co/8e4H7S82iV
1 day
It's officially summer! Sign up for a class to learn how to salsa dance, surf, do tai chi, or play tennis. https://t.co/eDudDyneYQ
MyPlate News
MyPlate, MyWins Helps Americans Turn Resolutions into Real Solutions
A New Year’s campaign including a new video series, landing page, and resources designed to help guide Americans towards a healthier eating style and turn their resolutions into real solutions for healthy eating in 2017. Landing page. Press release. Infographic.
Updated and new content!
ChooseMyPlate.gov has been updated with the release of the 2015-2020 Dietary Guidelines for Americans. Check out our new MyPlate, MyWins campaign
MyPlate in Multiple Languages
The MyPlate icon and tip sheet #1 are now available in 20 languages.
MyPlate Moments
I never really paid attention to what I ate until my teacher asked us to use SuperTracker. I definitely learned a lot. This website changed my eating lifestyle completely.
Jenna, Pennsylvania