MyPlate is here for you during National Nutrition Month®!
Cut back on added sugars and saturated fat by making small changes to your coffee. Try asking for fewer pumps of sweetener or moving to low fat or fat free milk, rather than whole.
ChooseMyPlate.gov has been updated with the release of the 2015-2020 Dietary Guidelines for Americans. Check out our new MyPlate, MyWins campaign
The MyPlate icon and tip sheet #1 are now available in 20 languages.
I never really paid attention to what I ate until my teacher asked us to use SuperTracker. I definitely learned a lot. This website changed my eating lifestyle completely.