Make the most of summer days with fun activities from MyPlate!
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CLICK A FOOD GROUP TO EXPLORE
MyPlate illustrates the five food groups that are the building blocks for a healthy diet using a familiar image – a place setting for a meal. Before you eat, think about what goes on your plate, in your cup, or in your bowl.
CLICK A FOOD GROUP TO EXPLORE
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EATING ON A BUDGET
MYPLATE TIP SHEETS
MYPLATE QUIZZES
SUPERTRACKER
WHAT'S COOKING
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Eating on a Budget
MyPlate Tip Sheets
MyPlate Quiz
Supertracker
What's Cooking
Tip of The Day
Vary your protein routine by choosing different protein sources throughout the week. Meat, poultry, seafood, beans, eggs, soy, nuts & seeds all count.
TWITTER FEED
5 months
It's prime football season! Bring a healthy dip with vegetables to share at your next game-day tailgate or gathering. https://t.co/5E3n10gZRJ https://t.co/1hSzKLkumL
5 months
ICYMI: See the #2017BestNine from @USDA's #WhatsCooking website in our latest blog post: https://t.co/Ojewrv7kFl https://t.co/OmccjZDoor
5 months
Need more healthy eating tips? Download the printable #MyPlateMyWins tip sheets & find your healthy eating style! https://t.co/szIWyvcbP1 https://t.co/BTjctm6amf
5 months
NEW: MyPlate Message Toolkit for Professionals. This resource can help you amplify the key messages from the Dietary Guidelines to your audiences. https://t.co/DRUhfyqGs8 #RDchat https://t.co/N8IKVTUFhO
5 months
@Blu_ManFitness @USDANutrition Hello! Need to get in touch with us about SuperTracker? Here's the email for our customer support: SuperTrackerHelp@cnpp.usda.gov
MyPlate News
MyPlate, MyWins Helps Americans Turn Resolutions into Real Solutions
A New Year’s campaign including a new video series, landing page, and resources designed to help guide Americans towards a healthier eating style and turn their resolutions into real solutions for healthy eating in 2017. Landing page. Press release. Infographic.
Updated and new content!
ChooseMyPlate.gov has been updated with the release of the 2015-2020 Dietary Guidelines for Americans. Check out our new MyPlate, MyWins campaign
MyPlate in Multiple Languages
The MyPlate icon and tip sheet #1 are now available in 21 languages.
MyPlate Moments
Now I start my day with fruits and veggies by having a homemade smoothie for breakfast. I use almond milk, banana, berries, and kale or spinach (for iron). You have such great tips!!
Marie, Virginia