Turn your New Year’s resolutions into real solutions for healthy eating!
MyPlate illustrates the five food groups that are the building blocks for a healthy diet using a familiar image – a place setting for a meal. Before you eat, think about what goes on your plate, in your cup, or in your bowl.
Short on time? Get your veggies with a “minute salad.” Mix pre-washed bagged salad greens and cabbage with baby carrots and grape tomatoes.
ChooseMyPlate.gov has been updated with the release of the 2015-2020 Dietary Guidelines for Americans. Check out our new MyPlate, MyWins campaign
The MyPlate icon and tip sheet #1 are now available in 20 languages.