MyPlate, MyWins is designed to help American families find healthy eating solutions.
MyPlate illustrates the five food groups that are the building blocks for a healthy diet using a familiar image – a place setting for a meal. Before you eat, think about what goes on your plate, in your cup, or in your bowl.
Keep track of your home, work, and recreational activities – they all count! Use SuperTracker’s Physical Activity Tracker to see how you stack up against your physical activity targets.