MyPlate is here for you during National Nutrition Month®!
Find fiber on the label. Good sources of fiber have at least 3 grams per serving while excellent sources have 5 or more grams per serving.
ChooseMyPlate.gov has been updated with the release of the 2015-2020 Dietary Guidelines for Americans. Check out our new MyPlate, MyWins campaign
The MyPlate icon and tip sheet #1 are now available in 20 languages.
I never really paid attention to what I ate until my teacher asked us to use SuperTracker. I definitely learned a lot. This website changed my eating lifestyle completely.