What foods, flavors, and recipes is your state/territory known for, and how do they fit into your healthy eating style? The new Toolkit for Teachers is full of fun (and educational) activities. #MyPlateMyState
Eat a variety of foods from the Protein Foods Group each week. Experiment with main dishes made with beans or peas, nuts, soy, and seafood.
ChooseMyPlate.gov has been updated with the release of the 2015-2020 Dietary Guidelines for Americans. Check out our new MyPlate, MyWins campaign
The MyPlate icon and tip sheet #1 are now available in 20 languages.
Now I start my day with fruits and veggies by having a homemade smoothie for breakfast. I use almond milk, banana, berries, and kale or spinach (for iron). You have such great tips!!