Add to cookbook Chickpea Dip Make your own delicious chickpea dip! Yogurt and paprika add a new dimension to this hummus ... $$$$
Add to cookbook Chunky Garbanzo Bean Dip Lemon pepper and chopped onion make this a zesty dip that you can use with vegetables ... $$$$
Add to cookbook Confetti Grain Salad Try this recipe with a variety of vegetables until you find what you and your family ... $$$$
Add to cookbook Cookie Cutter Appetizers Make these appetizers for your next get-together. If you don't have a cookie cutter, just cut ... $$$$
Add to cookbook Corn Toasties Using corn meal that states "whole corn" or "whole grain corn" on the ingredient list means ... $$$$
Add to cookbook Cornmeal Pancakes Mix up your breakfast routine with this recipe that uses cornmeal for a hearty and satisfying ... $$$$
Add to cookbook Crunchy Berry Parfait So quick, so easy, and so delicious! This parfait is a favorite among kids and adults ... $$$$
Add to cookbook Crunchy Chicken Salad This main dish is a combination of chicken, vegetables, and fruit. Enjoy it as a cold ... $$$$
Add to cookbook Curried Chickpea Salad This dish can be served on whole wheat bread, on a bed of lettuce, or as ... $$$$
Add to cookbook Falafel with Yogurt Sandwich Falafel is a pan-fried patty made from ground garbanzo beans (chickpeas) and Middle Eastern spices. It ... $$$$
Add to cookbook Fantastic French Toast Start your day with this classic breakfast recipe and serve it with fresh or canned fruit. $$$$
Add to cookbook Feather Rolls Whole wheat flour increases the fiber in these dinner rolls. Dough can be used immediately or ... $$$$
Add to cookbook Fiesta Hummus This dip is full of protein and can be served with vegetables or whole wheat pita ... $$$$
Add to cookbook Fiesta Mix Serve this mix of cereal, raisins, peanuts, and coconut at your next get-together. $$$$
Add to cookbook Fiesta Rice Salad This cool and refreshing salad is a great way to use leftover rice and turn it ... $$$$
Add to cookbook Food Group Funny Face Let your kids create their own funny face using ingredients from all five MyPlate food groups. $$$$
Add to cookbook Fruit Pizza To Go Toasted whole wheat English muffins topped with fat-free cream cheese and fruit make this a quick ... $$$$
Add to cookbook Fruit Yogurt Parfait Layer grapes, yogurt, bananas, and cereal for a sweet and crunchy snack. $$$$
Add to cookbook Fruity Homemade Oatmeal Start your day off right with a warm bowl of apple cinnamon oatmeal, a dish that ... $$$$
Add to cookbook Hearty Vegetable Salad with Herb Dressing Make this vegetable salad ahead of time and allow the flavors to blend in the refrigerator ... $$$$