Add to cookbook Anytime Pizza Make your own pizza topped with green peppers, mushrooms, or other vegetables. $$$$
Add to cookbook Asian Mango Chicken Wraps Sweet and juicy ripe mangos are the perfect balance for the savory ingredients in this Asian ... $$$$
Add to cookbook Avocado Melon Breakfast Smoothie A delightful concoction of green fruits and vegetables plus fat-free dairy. With convenience built in, this ... $$$$
Add to cookbook Baked Lentils Casserole Baked lentils, vegetables, and cheese make a complete vegetarian dinner in one dish. $$$$
Add to cookbook Banana Split Oatmeal Frozen yogurt and bananas turn oatmeal into a healthy dessert or satisfying snack. $$$$
Add to cookbook Banana Walnut Oatmeal If your bananas are turning ripe before you're ready to eat them or use them in ... $$$$
Add to cookbook Batido (Smoothie) This refreshing smoothie is a blend of papaya, banana, and yogurt and makes a satisfying part ... $$$$
Add to cookbook Beef & Potatoes The Eating Smart Seasoning Mix helps make this a quick and flavorful dinner of beef and ... $$$$
Add to cookbook Broccoli Omelet This omelet is lower in fat and cholesterol than a traditional omelet and stuffed with a ... $$$$
Add to cookbook Bronco Beans This versatile recipe combines a variety of seasonings and beans including black, kidney, white, and chickpeas ... $$$$
Add to cookbook Catfish Stew and Rice Chili and spice seasoning give this seafood stew a punch of flavor. Serve it with brown ... $$$$
Add to cookbook Chicken Spaghetti This colorful crowd-pleaser that incorporates vegetables, whole grains, protein, and dairy in one dish. Serve with ... $$$$
Add to cookbook Chicken Tortilla Casserole Add low-fat dairy to your dinner with this layered casserole that uses both milk and cheese. $$$$
Add to cookbook Chickpeas and Spinach Sauté Sautéed veggies simmered with a can of tomatoes, chickpeas and wilted spinach make up this colorful ... $$$$
Add to cookbook Crunchy Berry Parfait So quick, so easy, and so delicious! This parfait is a favorite among kids and adults ... $$$$
Add to cookbook Curried Squash Stew Curry powder and cinnamon give unique flavor to this zucchini, butternut squash, tomato, and bean stew. ... $$$$
Add to cookbook Eggs over Kale and Sweet Potato Grits A modern twist on a Southern classic, this baked breakfast dish features eggs and grits with ... $$$$
Add to cookbook Falafel with Yogurt Sandwich Falafel is a pan-fried patty made from ground garbanzo beans (chickpeas) and Middle Eastern spices. It ... $$$$
Add to cookbook Fruit Milk Shakes This fruit shake is a great way to kick off your day. One minute in the ... $$$$