Add to cookbook Chicken Apple Salad Sandwich Celery and apple give a delightful crunch to this easy to make sandwich filling. $$$$
Add to cookbook Chickpea Dip Make your own delicious chickpea dip! Yogurt and paprika add a new dimension to this hummus ... $$$$
Add to cookbook Confetti Bean Salsa This three-ingredient salsa is colorful and delicious. Serve it with whole grain chips or crackers for ... $$$$
Add to cookbook Curried Chickpea Salad This dish can be served on whole wheat bread, on a bed of lettuce, or as ... $$$$
Add to cookbook Falafel with Yogurt Sandwich Falafel is a pan-fried patty made from ground garbanzo beans (chickpeas) and Middle Eastern spices. It ... $$$$
Add to cookbook Farmers Market Salsa Lime, garlic, and fresh vegetables give this black bean and corn salsa a kick of flavor. $$$$
Add to cookbook Fiesta Hummus This dip is full of protein and can be served with vegetables or whole wheat pita ... $$$$
Add to cookbook Fruit Yogurt Parfait Layer grapes, yogurt, bananas, and cereal for a sweet and crunchy snack. $$$$
Add to cookbook Low Fat Ranch Dip A blender transforms canned beans, herbs, and spices into this delectable ranch style dip! $$$$
Add to cookbook No Bake Breakfast Cookies Sweet breakfast cookies that can be prepared in advance for breakfast on the go. $$$$
Add to cookbook Old Fashioned Bread Pudding This old fashioned bread pudding can be made in the microwave so you don't have to ... $$$$
Add to cookbook Peachy Peanut Butter Pita Pockets Packed with fresh fruit, this pita pocket makes a wonderful breakfast, lunch, or snack. If you ... $$$$
Add to cookbook Peanut Butter and Apple Wraps Quick, filling, and delicious, these wraps can be made in a flash and enjoyed right away ... $$$$
Add to cookbook Peanut Butter Banana Breakfast Shake Hurried in the morning? Need breakfast to be made at breakneck speed? Toss all of the ... $$$$
Add to cookbook Peanut Butter Cereal Bars These bars make a great on the go snack to satisfy a sweet tooth. Trying adding ... $$$$
Add to cookbook Tuna Apple Salad Pita bread stuffed with salad greens, tuna, veggies, and fruit makes an easy and flavorful lunch ... $$$$
Add to cookbook Veggie Bean Wrap These delicious wraps are packed full of flavor and fiber. Mango, cilantro and avocado add a ... $$$$
Add to cookbook Yogurt Berry Parfait Enjoy this hearty snack or dessert, abounding with fresh fruit, granola, and any flavor of low ... $$$$