Add to cookbook Apple Pistachio Crisp Fruit-based desserts can contribute to making half your plate fruits and veggies. True to their name, ... $$$$
Add to cookbook Avocado Breakfast Bruschetta Start your day with a breakfast twist on classic bruschetta: avocados, tomato, hard-boiled egg, and ricotta ... $$$$
Add to cookbook Avocado Melon Breakfast Smoothie A delightful concoction of green fruits and vegetables plus fat-free dairy. With convenience built in, this ... $$$$
Add to cookbook Avocado Pita Pockets Creative snack idea to help keep the midday munchies away. And it’s quick to prepare. $$$$
Add to cookbook Banana Cocoa Yogurt Pops Take a bite out of these creamy frozen yogurt pops! Banana, cocoa and yogurt are the ... $$$$
Add to cookbook Beet & White Bean Salad Nutritious and flavorful canned beans and beets are just two of the many versatile canned ingredients ... $$$$
Add to cookbook Broccoli Omelet This omelet is lower in fat and cholesterol than a traditional omelet and stuffed with a ... $$$$
Add to cookbook Celery with Apricot Blue Cheese Spread Crunchy, sweet celery is a versatile snack food, just right for this flavorful spread. Filled with ... $$$$
Add to cookbook Chicken Salad and Peach Sandwich Crunch into this chicken salad sandwich with crisp celery, apples, and red onion, rounded out by ... $$$$
Add to cookbook Cinnamon-Raisin Breakfast Mix Try this quick and easy breakfast mix, made in the microwave. Scoop portions into small bags ... $$$$
Add to cookbook Cucumber Blueberry Salad A quick, simple and refreshing salad featuring fresh blueberries and crisp cucumber chunks with feta cheese, ... $$$$
Add to cookbook Dave’s Herb-Stuffed Mushrooms Stuffing mushrooms just makes something wonderful even better! But what you stuff in these tasty little ... $$$$
Add to cookbook Eggs over Kale and Sweet Potato Grits A modern twist on a Southern classic, this baked breakfast dish features eggs and grits with ... $$$$
Add to cookbook Grape and Cashew Salad Sandwich The creamy and tangy goodness of low-fat cottage cheese is the perfect balance to sweet grapes ... $$$$
Add to cookbook Grilled Cheese with Peaches This grilled cheese packs an unexpected twist with the sweetness of canned peaches! Not only is ... $$$$
Add to cookbook Herbed Spinach Quiche Portabella Caps Here's a savory, healthful, time-saving twist to breakfast quiche. Use portabella mushroom caps instead of high-fat ... $$$$
Add to cookbook Jean’s Banana Pudding Parfait Try my “makeover” banana pudding parfait recipe and enjoy your dessert without feeling over-stuffed. My version ... $$$$
Add to cookbook Microwave Denver Scramble Slider This quick egg scramble sandwich is made fast in the microwave for a great on-the-go breakfast, ... $$$$
Add to cookbook Peanut Butter Banana Smoothie This delicious blend of milk, yogurt, bananas, and peanut butter makes for a filling breakfast on-the-go. ... $$$$
Add to cookbook Peanut, Peach, N Pineapple Wrap Inspired by an all-time favorite, peanut butter and jelly sandwiches, this wrap is easy and fun ... $$$$