Add to cookbook Curried Chickpea Salad This dish can be served on whole wheat bread, on a bed of lettuce, or as ... $$$$
Add to cookbook Easy Red Beans and Rice This flavorful dish is traditionally eaten on Monday nights in many homes and uses dry beans, ... $$$$
Add to cookbook Eggs over Kale and Sweet Potato Grits A modern twist on a Southern classic, this baked breakfast dish features eggs and grits with ... $$$$
Add to cookbook Enchilada Bake Black beans mixed with cumin, onion, and garlic make the base for these vegetable enchiladas. Bake ... $$$$
Add to cookbook Falafel with Yogurt Sandwich Falafel is a pan-fried patty made from ground garbanzo beans (chickpeas) and Middle Eastern spices. It ... $$$$
Add to cookbook Farmers Market Salsa Lime, garlic, and fresh vegetables give this black bean and corn salsa a kick of flavor. $$$$
Add to cookbook Fiesta Hummus This dip is full of protein and can be served with vegetables or whole wheat pita ... $$$$
Add to cookbook Fiesta Rice Salad This cool and refreshing salad is a great way to use leftover rice and turn it ... $$$$
Add to cookbook Fiesta Stuffed Avocado Brighten up your snack selection with some fresh, fiesta flavor. Only five ingredients. $$$$
Add to cookbook Flavorful Fried Rice Add some protein and grains to your dinner with this yummy rice dish. Use brown rice ... $$$$
Add to cookbook Food Group Funny Face Let your kids create their own funny face using ingredients from all five MyPlate food groups. $$$$
Add to cookbook Fruit and Peanut Butter Dip Use yogurt, peanut butter, and vanilla to create a dip for your favorite fruits. $$$$
Add to cookbook Fruit Yogurt Parfait Layer grapes, yogurt, bananas, and cereal for a sweet and crunchy snack. $$$$
Add to cookbook Fruity Thai Pita Pockets Bored with the same old sandwich at lunch? Liven up packed lunches with this Thai-influenced pita ... $$$$
Add to cookbook Garden Orchard Salad Fresh veggies, peanuts, and apples give this crunchy salad a refreshing flavor, and it is coated ... $$$$
Add to cookbook Garden Waldorf Salad Try a new twist on this Waldorf Salad. Broccoli, cauliflower, carrots, and peanuts make this a ... $$$$
Add to cookbook Granola Bars Make your own granola bars at home. This recipe combines raisins, carrots, oats, and honey for ... $$$$
Add to cookbook Granola with Oatmeal, Coconut, and Pecans Learn to make your own granola in an oven, skillet, or even the microwave. It's easy ... $$$$
Add to cookbook Grape and Cashew Salad Sandwich The creamy and tangy goodness of low-fat cottage cheese is the perfect balance to sweet grapes ... $$$$
Add to cookbook Herbed Spinach Quiche Portabella Caps Here's a savory, healthful, time-saving twist to breakfast quiche. Use portabella mushroom caps instead of high-fat ... $$$$