Add to cookbook Apple Wedges with Pumpkin Almond Butter Breakfast is a snap with this simple dip, which can be made ahead of time and ... $$$$
Add to cookbook Broccoli Omelet This omelet is lower in fat and cholesterol than a traditional omelet and stuffed with a ... $$$$
Add to cookbook Chicken Salad and Peach Sandwich Crunch into this chicken salad sandwich with crisp celery, apples, and red onion, rounded out by ... $$$$
Add to cookbook Curried Chickpea Salad This dish can be served on whole wheat bread, on a bed of lettuce, or as ... $$$$
Add to cookbook Eggs over Kale and Sweet Potato Grits A modern twist on a Southern classic, this baked breakfast dish features eggs and grits with ... $$$$
Add to cookbook Grape and Cashew Salad Sandwich The creamy and tangy goodness of low-fat cottage cheese is the perfect balance to sweet grapes ... $$$$
Add to cookbook Herbed Spinach Quiche Portabella Caps Here's a savory, healthful, time-saving twist to breakfast quiche. Use portabella mushroom caps instead of high-fat ... $$$$
Add to cookbook Microwave Denver Scramble Slider This quick egg scramble sandwich is made fast in the microwave for a great on-the-go breakfast, ... $$$$
Add to cookbook Peanut, Peach, N Pineapple Wrap Inspired by an all-time favorite, peanut butter and jelly sandwiches, this wrap is easy and fun ... $$$$
Add to cookbook Shrimp Confetti Salad Sandwich with Grapes Grapes are a natural balance to this sweet and savory shrimp salad. Enjoy as a sandwich ... $$$$
Add to cookbook Sweet Potato Pancakes with Balsamic Maple Mushrooms This healthful version of pancakes features the delicious goodness of mashed sweet potatoes and whole grains, ... $$$$
Add to cookbook Tropical Overnight Oatmeal Breakfast is a snap with a quick step the night before. Mix oats with yogurt and ... $$$$
Add to cookbook Tuna Apple Salad Sandwich Liven up your lunch-time sandwich with a refreshing mix of tuna, apples, raisins, and walnuts. $$$$
Add to cookbook Tuna Slider with Green Chiles For a touch of spice and everything nice, add some canned green chilies to tuna sliders. ... $$$$
Add to cookbook Turkey and Cucumber Sandwich These sandwiches, flavored with herbs and spices, are sure to hit the spot. With whole grains, ... $$$$
Add to cookbook Whole Grain Strawberry Pancakes Whole wheat flour adds a nutty flavor and texture to these great-tasting pancakes. Dish these up ... $$$$