Add to cookbook Easy Eggplant Stir Fry Fresh vegetables are cooked in one pan to create a flavorful side dish. $$$$
Add to cookbook Easy Fried Rice This delicious rice dish is packed with protein, veggies, and whole grain goodness. $$$$
Add to cookbook Easy Red Beans and Rice This flavorful dish is traditionally eaten on Monday nights in many homes and uses dry beans, ... $$$$
Add to cookbook Falafel with Yogurt Sandwich Falafel is a pan-fried patty made from ground garbanzo beans (chickpeas) and Middle Eastern spices. It ... $$$$
Add to cookbook Fantastic French Toast Start your day with this classic breakfast recipe and serve it with fresh or canned fruit. $$$$
Add to cookbook Fat-Free Apple Crumb Dessert Oatmeal mixed with cinnamon and brown sugar is a delicious topping for this baked apple dessert. $$$$
Add to cookbook Feather Rolls Whole wheat flour increases the fiber in these dinner rolls. Dough can be used immediately or ... $$$$
Add to cookbook Four Layer Casserole This dish can be baked in the oven or if you are short on time, pop ... $$$$
Add to cookbook Fresh Tomato Sauce Fresh vegetables are cooked with herbs to create a flavorful and savory sauce for pasta, and ... $$$$
Add to cookbook Fried Rice Low-sodium soy sauce and garlic powder create a delicious flavor for this brown rice, vegetable, and ... $$$$
Add to cookbook Fruit Pizza To Go Toasted whole wheat English muffins topped with fat-free cream cheese and fruit make this a quick ... $$$$
Add to cookbook Full of Beans Hot Dish Beans are unique foods that can be counted as either a vegetable or protein. Remember to ... $$$$
Add to cookbook Garden Chili This quick and easy one pan dish is full of veggies, spices, and flavor. Get your ... $$$$
Add to cookbook Grandma's Stuffing This stuffing has lots of crunch and flavor from the apples, celery, and onions. Whole wheat ... $$$$
Add to cookbook Grilled Vegetable Packets Veggies are wrapped in foil and cooked on the grill for an easy side dish to ... $$$$
Add to cookbook Herbed Lentils and Rice Casserole Lentils and brown rice are combined with flavorful herbs and onions and topped with cheese for ... $$$$
Add to cookbook Honey Baked Lentils This sweet and savory entree is packed with fiber, protein, and potassium! $$$$
Add to cookbook Hoppin' John (Sausage, Black-Eyed Peas, and Rice) Spicy and satisfying, this recipe can be easily doubled for leftovers the next day! Yum! $$$$
Add to cookbook Indian Vegetable and Rice Skillet Meal An easy and delicious one-pot dish that makes plenty of leftovers to savor! $$$$
Add to cookbook Mac and Beans Medley Bell peppers, tomatoes, and beans add color and flavor to this meal, while the red pepper ... $$$$