Add to cookbook Avocado Melon Breakfast Smoothie A delightful concoction of green fruits and vegetables plus fat-free dairy. With convenience built in, this ... $$$$
Add to cookbook Avocado Pita Pockets Creative snack idea to help keep the midday munchies away. And it’s quick to prepare. $$$$
Add to cookbook Beet & White Bean Salad Nutritious and flavorful canned beans and beets are just two of the many versatile canned ingredients ... $$$$
Add to cookbook Celery with Apricot Blue Cheese Spread Crunchy, sweet celery is a versatile snack food, just right for this flavorful spread. Filled with ... $$$$
Add to cookbook Chicken Salad and Peach Sandwich Crunch into this chicken salad sandwich with crisp celery, apples, and red onion, rounded out by ... $$$$
Add to cookbook Cucumber Blueberry Salad A quick, simple and refreshing salad featuring fresh blueberries and crisp cucumber chunks with feta cheese, ... $$$$
Add to cookbook Curried Chickpea Salad This dish can be served on whole wheat bread, on a bed of lettuce, or as ... $$$$
Add to cookbook Dave’s Herb-Stuffed Mushrooms Stuffing mushrooms just makes something wonderful even better! But what you stuff in these tasty little ... $$$$
Add to cookbook Fruit & Feta Salad Enjoy this super-quick and refreshing salad featuring melon and feta cheese. You can substitute any of ... $$$$
Add to cookbook Grape and Cashew Salad Sandwich The creamy and tangy goodness of low-fat cottage cheese is the perfect balance to sweet grapes ... $$$$
Add to cookbook Grilled Cheese with Peaches This grilled cheese packs an unexpected twist with the sweetness of canned peaches! Not only is ... $$$$
Add to cookbook Peanut, Peach, N Pineapple Wrap Inspired by an all-time favorite, peanut butter and jelly sandwiches, this wrap is easy and fun ... $$$$
Add to cookbook Potato Skins with Buffalo Chicken This lively dish gives a nod to buffalo chicken wings but without extra fat and calories. ... $$$$
Add to cookbook Sardine, Cucumber, and Tomato Sandwich Toasted whole grain bread is stacked with cucumbers, sardines, tomato, and sliced red onion. Try canned ... $$$$
Add to cookbook Shrimp Confetti Salad Sandwich with Grapes Grapes are a natural balance to this sweet and savory shrimp salad. Enjoy as a sandwich ... $$$$
Add to cookbook Sweet and Juicy Raisin Tapenade Traditional tapenades can be high in sodium, but not this version, with its base of raisins. ... $$$$
Add to cookbook Tuna Apple Salad Sandwich Liven up your lunch-time sandwich with a refreshing mix of tuna, apples, raisins, and walnuts. $$$$
Add to cookbook Tuna Slider with Green Chiles For a touch of spice and everything nice, add some canned green chilies to tuna sliders. ... $$$$
Add to cookbook Turkey and Cucumber Sandwich These sandwiches, flavored with herbs and spices, are sure to hit the spot. With whole grains, ... $$$$
Add to cookbook White Bean Bruschetta Try this tasty bruschetta with crispy bread topped with white beans, tomatoes, and spices. Served as ... $$$$