Add to cookbook Apple Pistachio Crisp Fruit-based desserts can contribute to making half your plate fruits and veggies. True to their name, ... $$$$
Add to cookbook Avocado Melon Breakfast Smoothie A delightful concoction of green fruits and vegetables plus fat-free dairy. With convenience built in, this ... $$$$
Add to cookbook Baked Tortilla Chips Use this recipe to make your own whole wheat flour or corn flour tortilla chips. $$$$
Add to cookbook Banana Berry Muffins These moist muffins have a fruity flavor and are full of whole grain goodness. Serve them ... $$$$
Add to cookbook Banana Oat Cookies With whole-grains, fruit, and no added sugar, these cookies make a healthy and tasty treat. $$$$
Add to cookbook Bell Pepper and Vidalia Onion Strata with Fresh Salsa Loaded with sweet Vidalia onions and bell peppers, this delicious baked breakfast or brunch dish can ... $$$$
Add to cookbook Bran Flake Raisin Muffins Try these bran and whole wheat muffins for a quick and healthy start to your day. $$$$
Add to cookbook Brazilian Rice The vegetarian dish combines leafy greens and high fiber brown rice to make a wholesome side ... $$$$
Add to cookbook Brown Rice with Sizzling Chicken and Vegetables This rice bowl with vegetables and chicken is simple to prepare and appealing to children and ... $$$$
Add to cookbook Cajun Catfish Catfish is breaded with cornmeal and baked in the oven for a healthier way to add ... $$$$
Add to cookbook Cheesy Broccoli & Rice Squares This kid-friendly side dish, packed with whole grains and low-fat dairy, is perfect for busy weeknights. ... $$$$
Add to cookbook Cheesy Chicken, Broccoli, and Rice Bake A great recipe to use leftover chicken that has been properly handled combined with broccoli, cheese, ... $$$$
Add to cookbook Chicken Spaghetti This colorful crowd-pleaser that incorporates vegetables, whole grains, protein, and dairy in one dish. Serve with ... $$$$
Add to cookbook Cinnamon Vanilla Granola If you've never made homemade granola, you might be surprised at how a few simple ingredients ... $$$$
Add to cookbook Coffee Cooler This refreshing iced coffee smoothie is a delicious grown-up morning treat. $$$$
Add to cookbook Cookie Cutter Appetizers Make these appetizers for your next get-together. If you don't have a cookie cutter, just cut ... $$$$
Add to cookbook Corn and Pepper Cups Use brown rice in this classic stuffed pepper dish to add more whole grains to your ... $$$$
Add to cookbook Cran-Apple Crisp This red and golden whole grain dessert is a perfect balance of sweet apples and tart ... $$$$
Add to cookbook Easy Fried Rice This delicious rice dish is packed with protein, veggies, and whole grain goodness. $$$$
Add to cookbook European Salad Delightful mix of fresh salad fixings topped with sautéed chicken and a light, flavorful raspberry vinaigrette. ... $$$$