Add to cookbook Avocado Melon Breakfast Smoothie A delightful concoction of green fruits and vegetables plus fat-free dairy. With convenience built in, this ... $$$$
Add to cookbook Chicken Spaghetti This colorful crowd-pleaser that incorporates vegetables, whole grains, protein, and dairy in one dish. Serve with ... $$$$
Add to cookbook Citrus Tuna Melt This warm toasted sandwich is easy to make. Our recipe uses one slice of bread per ... $$$$
Add to cookbook Easy Oven Fish with Spinach Basil Dipping Sauce & Spiced Apples Classic comfort foods with a modern twist, these easy-to-prepare fish sticks and spiced apples will please ... $$$$
Add to cookbook Eggs over Kale and Sweet Potato Grits A modern twist on a Southern classic, this baked breakfast dish features eggs and grits with ... $$$$
Add to cookbook Fish with Spinach Cod fillets are pan-fried until golden brown and mixed with a rich tomato and spinach sauce ... $$$$
Add to cookbook Fruit Salad with Yogurt This colorful salad combines sliced strawberries, pineapple chunks, and blueberries coated in pineapple juice. Serve topped ... $$$$
Add to cookbook Herbed Spinach Quiche Portabella Caps Here's a savory, healthful, time-saving twist to breakfast quiche. Use portabella mushroom caps instead of high-fat ... $$$$
Add to cookbook Mango Cucumber Soup Sweet, ripe mangoes are the basis for this refreshing and quick chilled summer soup. It's a ... $$$$
Add to cookbook Mediterranean Chicken and White Bean Salad This refreshing salad starts with cooked chicken, white beans, cucumber, and onion with a splash of ... $$$$
Add to cookbook Peanut, Peach, N Pineapple Wrap Inspired by an all-time favorite, peanut butter and jelly sandwiches, this wrap is easy and fun ... $$$$
Add to cookbook Potato Skins with Buffalo Chicken This lively dish gives a nod to buffalo chicken wings but without extra fat and calories. ... $$$$
Add to cookbook Roasted Brussels Sprouts, Potatoes, and Chicken A versatile, fall, baked dish, our tasty version features potatoes and Brussels sprouts. Other fall vegetables ... $$$$
Add to cookbook Salmon Burgers and Sweet Potato Oven Fries A colorful, casual meal that's surprising simple to prepare. $$$$
Add to cookbook Shrimp Confetti Salad Sandwich with Grapes Grapes are a natural balance to this sweet and savory shrimp salad. Enjoy as a sandwich ... $$$$
Add to cookbook Strawberry Banana Parfait Enjoy the flavors of layered strawberries, crispy cereal flakes, and creamy yogurt in this delicious parfait. ... $$$$
Add to cookbook Sweet Potato Pancakes with Balsamic Maple Mushrooms This healthful version of pancakes features the delicious goodness of mashed sweet potatoes and whole grains, ... $$$$
Add to cookbook Turkey and Cucumber Sandwich These sandwiches, flavored with herbs and spices, are sure to hit the spot. With whole grains, ... $$$$
Add to cookbook Whole Grain Strawberry Pancakes Whole wheat flour adds a nutty flavor and texture to these great-tasting pancakes. Dish these up ... $$$$
Add to cookbook Yellow Potato and Red Pepper Shrimp Sauté This dish is reminiscent of shrimp scampi but is veggie-centric with its mix of potatoes, bell ... $$$$