Add to cookbook Black Bean and Rice Salad Full of protein, fiber, and flavor, this salad works well as a side dish or stands ... $$$$
Add to cookbook Chickpeas and Spinach Sauté Sautéed veggies simmered with a can of tomatoes, chickpeas and wilted spinach make up this colorful ... $$$$
Add to cookbook Crunchy Berry Parfait So quick, so easy, and so delicious! This parfait is a favorite among kids and adults ... $$$$
Add to cookbook Crusty Rice with Tofu and Vegetables This blend of tofu and cooked rice combines corn, peas, carrots, and seasonings pressed into a ... $$$$
Add to cookbook Curried Chickpea Salad This dish can be served on whole wheat bread, on a bed of lettuce, or as ... $$$$
Add to cookbook Easy Eggplant Stir Fry Fresh vegetables are cooked in one pan to create a flavorful side dish. $$$$
Add to cookbook Easy Red Beans and Rice This flavorful dish is traditionally eaten on Monday nights in many homes and uses dry beans, ... $$$$
Add to cookbook Falafel with Yogurt Sandwich Falafel is a pan-fried patty made from ground garbanzo beans (chickpeas) and Middle Eastern spices. It ... $$$$
Add to cookbook Fiesta Rice Salad This cool and refreshing salad is a great way to use leftover rice and turn it ... $$$$
Add to cookbook Frozen Fruit Cups Use your own combination of fresh, frozen or canned fruits to create this yummy dessert or ... $$$$
Add to cookbook Fruit Dip Lime juice and orange concentrate gives this yogurt dip a tangy and sweet flavor. Serve it ... $$$$
Add to cookbook Fruit Kabob Try this creative and easy way to enjoy your favorite fruit. Make and serve these fun ... $$$$
Add to cookbook Fruit Yogurt Parfait Layer grapes, yogurt, bananas, and cereal for a sweet and crunchy snack. $$$$
Add to cookbook Indian Vegetable and Rice Skillet Meal An easy and delicious one-pot dish that makes plenty of leftovers to savor! $$$$
Add to cookbook Mac and Beans Medley Bell peppers, tomatoes, and beans add color and flavor to this meal, while the red pepper ... $$$$
Add to cookbook Main Dish Salad Crunchy and colorful, this salad is packed with vegetables, flavor, and vitamins C and A. $$$$
Add to cookbook Microwave Baked Apple Here is a sweet apple treat that you can prepare in minutes in the microwave. $$$$
Add to cookbook Pasta Primavera A flavorful spring recipe that you and your family will savor. Use your favorite spring vegetables ... $$$$
Add to cookbook Pear Kabobs with Strawberry Dipping Sauce Fruity kabobs that you can enjoy for a snack or dessert. Try experimenting with different patterns ... $$$$
Add to cookbook Potato, Black Bean, & Kale Skillet A lively Southwestern skillet dish featuring diced potatoes, kale, and black beans, spiced up with garlic, ... $$$$