Add to cookbook Black Bean Soup Cumin, onion powder, oregano, and garlic pack a flavorful punch in this bean soup. $$$$
Add to cookbook Breakfast Parfait This colorful parfait features four types of fruit: fresh, frozen, canned, and dried. $$$$
Add to cookbook Broccoli Omelet This omelet is lower in fat and cholesterol than a traditional omelet and stuffed with a ... $$$$
Add to cookbook Crunchy Berry Parfait So quick, so easy, and so delicious! This parfait is a favorite among kids and adults ... $$$$
Add to cookbook Cucumber, Yogurt and Herb Dip Lemon and dill combined with low-fat yogurt make this a flavorful and healthy dip. Serve it ... $$$$
Add to cookbook Fiesta Lettuce Wraps and Pepper Boats Using bell peppers and lettuce for wraps is a fun way to increase vegetables on the ... $$$$
Add to cookbook Fiesta Rice Salad This cool and refreshing salad is a great way to use leftover rice and turn it ... $$$$
Add to cookbook Fruit Yogurt Parfait Layer grapes, yogurt, bananas, and cereal for a sweet and crunchy snack. $$$$
Add to cookbook Garden Frittata This frittata with its blend of colorful vegetables and fresh eggs makes a deliciously nutritious single-dish ... $$$$
Add to cookbook Herbed Spinach Quiche Portabella Caps Here's a savory, healthful, time-saving twist to breakfast quiche. Use portabella mushroom caps instead of high-fat ... $$$$
Add to cookbook Potato Skins with Buffalo Chicken This lively dish gives a nod to buffalo chicken wings but without extra fat and calories. ... $$$$
Add to cookbook Springtime Cereal This delicious cereal combines sunflower seeds, almonds, fruits and yogurt for a hearty breakfast. Try with ... $$$$
Add to cookbook Strawberry and Banana Fruit Smoothie This quick and easy smoothie uses any of your favorite frozen fruits. It makes enough for ... $$$$
Add to cookbook Sweet Potato Pancakes with Balsamic Maple Mushrooms This healthful version of pancakes features the delicious goodness of mashed sweet potatoes and whole grains, ... $$$$
Add to cookbook Tomato and Garlic Omelet Toasted garlic bread and mozzarella cheese combine with tomatoes and basil to give this easy omelet ... $$$$
Add to cookbook Tropical Overnight Oatmeal Breakfast is a snap with a quick step the night before. Mix oats with yogurt and ... $$$$
Add to cookbook Tuna Veggie Antipasto Herbs really give this salad a real zest. Marinate overnight in the refrigerator to allow flavors ... $$$$
Add to cookbook Vegetable Medley with Salsa Dip Use this colorful veggie plate at your next party or gathering. $$$$
Add to cookbook Veggie Quesadillas This dish, full of veggies and cheese, is made with whole wheat tortillas. Top with salsa ... $$$$