Add to cookbook Crusty Rice with Tofu and Vegetables This blend of tofu and cooked rice combines corn, peas, carrots, and seasonings pressed into a ... $$$$
Add to cookbook Cuban Beans and Rice Vinegar, oregano, garlic, and onions kick up the flavor in this classic rice and bean recipe. $$$$
Add to cookbook Delicious Lentil Stew Lentils are a great variety of dried legume! They are full of protein, fiber, and nutrients ... $$$$
Add to cookbook Easy and Healthy Black Bean Soup This soup is full of flavor and is so easy to prepare. Using canned beans and ... $$$$
Add to cookbook Easy Oven Packet Caribbean Tilapia with Pears and Carnival Roasted Potatoes Enjoy a taste of the Caribbean with seasoned vegetables, tilapia and pears, baked in no-fuss foil ... $$$$
Add to cookbook Easy Red Beans and Rice This flavorful dish is traditionally eaten on Monday nights in many homes and uses dry beans, ... $$$$
Add to cookbook Eggs over Kale and Sweet Potato Grits A modern twist on a Southern classic, this baked breakfast dish features eggs and grits with ... $$$$
Add to cookbook Falafel with Yogurt Sandwich Falafel is a pan-fried patty made from ground garbanzo beans (chickpeas) and Middle Eastern spices. It ... $$$$
Add to cookbook Fish Tacos Fish tacos are a fun way to add fish to your meal. Cabbage from the coleslaw ... $$$$
Add to cookbook Fish with Spinach Cod fillets are pan-fried until golden brown and mixed with a rich tomato and spinach sauce ... $$$$
Add to cookbook Flavorful Fried Rice Add some protein and grains to your dinner with this yummy rice dish. Use brown rice ... $$$$
Add to cookbook Garden Cannellini Bean Salad Chopped tomatoes, bell peppers, and cucumbers combine with cannellini (white) beans, almonds, and a simple vinaigrette ... $$$$
Add to cookbook Hearty Mashed Potatoes Turn ordinary mashed potatoes up a notch with garbanzo beans for extra protein and fiber! $$$$
Add to cookbook Hearty Mexican Soup Easy to make and delicious to eat, this soup can be made in under an hour! ... $$$$
Add to cookbook Hearty Vegetable Salad with Herb Dressing Make this vegetable salad ahead of time and allow the flavors to blend in the refrigerator ... $$$$
Add to cookbook Herbed Spinach Quiche Portabella Caps Here's a savory, healthful, time-saving twist to breakfast quiche. Use portabella mushroom caps instead of high-fat ... $$$$
Add to cookbook Indian Vegetable and Rice Skillet Meal An easy and delicious one-pot dish that makes plenty of leftovers to savor! $$$$
Add to cookbook Italian Bean Soup Three beans combine with savory vegetables in a rich, tomato-based broth for this Italian Bean Soup. ... $$$$
Add to cookbook Lentil Minestrone This soup starts with plenty of vegetables - carrots, celery, sweet potato, zucchini, and tomatoes and ... $$$$