Add to cookbook Beef & Potatoes The Eating Smart Seasoning Mix helps make this a quick and flavorful dinner of beef and ... $$$$
Add to cookbook Broccoli Alfredo This dish features whole wheat pasta and fat-free Parmesan cheese. $$$$
Add to cookbook Broccoli Omelet This omelet is lower in fat and cholesterol than a traditional omelet and stuffed with a ... $$$$
Add to cookbook Cauliflower Shells with Cheese Creamy cauliflower and low-fat cheese make a delicious sauce for this pasta dish. $$$$
Add to cookbook Chicken Waldorf Salad This recipe is a perfect way to use leftover chicken. With just 15 minutes of prep ... $$$$
Add to cookbook Citrus Tuna Melt This warm toasted sandwich is easy to make. Our recipe uses one slice of bread per ... $$$$
Add to cookbook Easy Oven Fish with Spinach Basil Dipping Sauce & Spiced Apples Classic comfort foods with a modern twist, these easy-to-prepare fish sticks and spiced apples will please ... $$$$
Add to cookbook Eggs over Kale and Sweet Potato Grits A modern twist on a Southern classic, this baked breakfast dish features eggs and grits with ... $$$$
Add to cookbook Falafel with Yogurt Sandwich Falafel is a pan-fried patty made from ground garbanzo beans (chickpeas) and Middle Eastern spices. It ... $$$$
Add to cookbook Grilled Steak and Peppers Salad with Pears Grill whole bell peppers along with steak, then add pear slices, and you have the foundation ... $$$$
Add to cookbook Macaroni & Cheese with Broccoli Broccoli gives flavor, texture, and nutrients to this creamy spin-off of the traditional mac and cheese ... $$$$
Add to cookbook Meaty Stuffed Potatoes Here is a delicious recipe for potatoes stuffed with meat, vegetables, and cheese that will become ... $$$$
Add to cookbook One Pan Spaghetti Perfect for a busy weeknight, this one pan spaghetti dish has grains, vegetables, meat, and dairy. ... $$$$
Add to cookbook Potato Skins with Buffalo Chicken This lively dish gives a nod to buffalo chicken wings but without extra fat and calories. ... $$$$
Add to cookbook Spaghetti with Quick Meat Sauce Instead of opening a jar of sauce, try this easy spaghetti with meat sauce on a ... $$$$
Add to cookbook Surf's Up Tacos This fish taco recipe is a time and money saver, using canned tuna and a mix ... $$$$
Add to cookbook Taco Salad II Ground beef and beans are flavored with cumin and chili powder and served over lettuce and ... $$$$
Add to cookbook Tomato and Garlic Omelet Toasted garlic bread and mozzarella cheese combine with tomatoes and basil to give this easy omelet ... $$$$
Add to cookbook Turkey and Cucumber Sandwich These sandwiches, flavored with herbs and spices, are sure to hit the spot. With whole grains, ... $$$$
Add to cookbook Veggie Quesadillas This dish, full of veggies and cheese, is made with whole wheat tortillas. Top with salsa ... $$$$