Add to cookbook Black Bean and Rice Salad Full of protein, fiber, and flavor, this salad works well as a side dish or stands ... $$$$
Add to cookbook Black Bean and Sweet Potato Quesadillas Enjoy a simple twist on the classical quesadilla. These quesadillas can be served as a tasty ... $$$$
Add to cookbook Black Beans Pair these black beans with some brown rice and a green salad for a complete and ... $$$$
Add to cookbook Caribbean Casserole This quick one skillet casserole dish of beans, bell peppers, tomatoes, and oregano uses instant brown ... $$$$
Add to cookbook Chicken Soup with Chiles Flavorful and filling, this soup is packed with protein making it a full meal. Add extra ... $$$$
Add to cookbook Cuban Beans and Rice Vinegar, oregano, garlic, and onions kick up the flavor in this classic rice and bean recipe. $$$$
Add to cookbook Curried Chickpea Salad This dish can be served on whole wheat bread, on a bed of lettuce, or as ... $$$$
Add to cookbook Easy Oven Packet Caribbean Tilapia with Pears and Carnival Roasted Potatoes Enjoy a taste of the Caribbean with seasoned vegetables, tilapia and pears, baked in no-fuss foil ... $$$$
Add to cookbook Eggs over Kale and Sweet Potato Grits A modern twist on a Southern classic, this baked breakfast dish features eggs and grits with ... $$$$
Add to cookbook Falafel with Yogurt Sandwich Falafel is a pan-fried patty made from ground garbanzo beans (chickpeas) and Middle Eastern spices. It ... $$$$
Add to cookbook Fish with Spinach Cod fillets are pan-fried until golden brown and mixed with a rich tomato and spinach sauce ... $$$$
Add to cookbook Grape and Cashew Salad Sandwich The creamy and tangy goodness of low-fat cottage cheese is the perfect balance to sweet grapes ... $$$$
Add to cookbook Grilled Shrimp with Cantaloupe Avocado Salsa Savory sweet salsa featuring cantaloupe and avocado is the perfect complement to grilled shrimp. $$$$
Add to cookbook Italian Bean Patties Combine your favorite beans with herbs and spices to make a delicious patty for dinner tonight! $$$$
Add to cookbook Lentil Tacos Lentils and raisins are an surprising and delicious duo in these sweet and savory tacos. Green ... $$$$
Add to cookbook Mac and Beans Medley Bell peppers, tomatoes, and beans add color and flavor to this meal, while the red pepper ... $$$$
Add to cookbook Main Dish Salad Crunchy and colorful, this salad is packed with vegetables, flavor, and vitamins C and A. $$$$
Add to cookbook Pan Roasted Tilapia with Tomatillo Salsa Tilapia fillets are pan-fried until golden brown and served with a fresh salsa made from roasted ... $$$$
Add to cookbook Simple Fish Tacos Seasoned chunks of cod topped with fresh diced tomatoes, shredded cabbage, a squeeze of lime, and ... $$$$
Add to cookbook Spanish Frittata This versatile recipe combines eggs, potatoes, and onion going from stovetop to oven for the finishing ... $$$$