Add to cookbook Chicken Tortilla Casserole Add low-fat dairy to your dinner with this layered casserole that uses both milk and cheese. $$$$
Add to cookbook Chickpeas and Spinach Sauté Sautéed veggies simmered with a can of tomatoes, chickpeas and wilted spinach make up this colorful ... $$$$
Add to cookbook Chili Tomato Macaroni You don’t have to use salt in this macaroni, tomato, and beef dish seasoned with the ... $$$$
Add to cookbook Chilled Blueberry Soup This refreshing and beautiful quick, summer soup features a blend of blueberries, apple juice, and low-fat ... $$$$
Add to cookbook Citrus Tuna Melt This warm toasted sandwich is easy to make. Our recipe uses one slice of bread per ... $$$$
Add to cookbook Classic Macaroni and Cheese The ultimate comfort food! This healthier version of a family favorite uses non-fat evaporated milk and ... $$$$
Add to cookbook Colorful Quesadillas Use fresh or frozen spinach and red peppers, or try adding your own colorful vegetables in ... $$$$
Add to cookbook Crispy Taquitos Fresh pico de gallo, cooked chicken, veggies, and cheese combine to make these tasty taquitos that ... $$$$
Add to cookbook Crunchy Berry Parfait So quick, so easy, and so delicious! This parfait is a favorite among kids and adults ... $$$$
Add to cookbook Crusty Rice with Tofu and Vegetables This blend of tofu and cooked rice combines corn, peas, carrots, and seasonings pressed into a ... $$$$
Add to cookbook Cucumber, Yogurt and Herb Dip Lemon and dill combined with low-fat yogurt make this a flavorful and healthy dip. Serve it ... $$$$
Add to cookbook Easy Oven Fish with Spinach Basil Dipping Sauce & Spiced Apples Classic comfort foods with a modern twist, these easy-to-prepare fish sticks and spiced apples will please ... $$$$
Add to cookbook Easy Stuffed Pasta Shells Spinach, a mixture of low-fat cheeses, and herbs combine for a delicious filling in these stuffed ... $$$$
Add to cookbook Eggs over Kale and Sweet Potato Grits A modern twist on a Southern classic, this baked breakfast dish features eggs and grits with ... $$$$
Add to cookbook English Muffin Veggie Pizza Create your own easy-to-make personal pizza and add your favorite veggie toppings. Choose whole wheat muffins ... $$$$
Add to cookbook Falafel with Yogurt Sandwich Falafel is a pan-fried patty made from ground garbanzo beans (chickpeas) and Middle Eastern spices. It ... $$$$
Add to cookbook Fiesta Mix Serve this mix of cereal, raisins, peanuts, and coconut at your next get-together. $$$$
Add to cookbook Fish with Spinach Cod fillets are pan-fried until golden brown and mixed with a rich tomato and spinach sauce ... $$$$
Add to cookbook Food Group Funny Face Let your kids create their own funny face using ingredients from all five MyPlate food groups. $$$$
Add to cookbook Fruit Salad with Yogurt This colorful salad combines sliced strawberries, pineapple chunks, and blueberries coated in pineapple juice. Serve topped ... $$$$