Add to cookbook Batido (Smoothie) This refreshing smoothie is a blend of papaya, banana, and yogurt and makes a satisfying part ... $$$$
Add to cookbook Beef & Potatoes The Eating Smart Seasoning Mix helps make this a quick and flavorful dinner of beef and ... $$$$
Add to cookbook Black Skillet Beef with Greens and Red Potatoes This is an easy, filling meal with carrots, kale, and potatoes that can be made in ... $$$$
Add to cookbook Broccoli Omelet This omelet is lower in fat and cholesterol than a traditional omelet and stuffed with a ... $$$$
Add to cookbook Catfish Stew and Rice Chili and spice seasoning give this seafood stew a punch of flavor. Serve it with brown ... $$$$
Add to cookbook Crusty Rice with Tofu and Vegetables This blend of tofu and cooked rice combines corn, peas, carrots, and seasonings pressed into a ... $$$$
Add to cookbook Easy Oven Fish with Spinach Basil Dipping Sauce & Spiced Apples Classic comfort foods with a modern twist, these easy-to-prepare fish sticks and spiced apples will please ... $$$$
Add to cookbook Eggs over Kale and Sweet Potato Grits A modern twist on a Southern classic, this baked breakfast dish features eggs and grits with ... $$$$
Add to cookbook Falafel with Yogurt Sandwich Falafel is a pan-fried patty made from ground garbanzo beans (chickpeas) and Middle Eastern spices. It ... $$$$
Add to cookbook Fish with Spinach Cod fillets are pan-fried until golden brown and mixed with a rich tomato and spinach sauce ... $$$$
Add to cookbook Grilled Cheese with Peaches This grilled cheese packs an unexpected twist with the sweetness of canned peaches! Not only is ... $$$$
Add to cookbook Hoppin' John (Sausage, Black-Eyed Peas, and Rice) Spicy and satisfying, this recipe can be easily doubled for leftovers the next day! Yum! $$$$
Add to cookbook Meaty Stuffed Potatoes Here is a delicious recipe for potatoes stuffed with meat, vegetables, and cheese that will become ... $$$$
Add to cookbook Pasta with Greens, Beans, and Chicken Loaded with protein and fiber, this delicious dish can be made quickly. Enjoy with a side ... $$$$
Add to cookbook Peanut Butter Banana Breakfast Shake Hurried in the morning? Need breakfast to be made at breakneck speed? Toss all of the ... $$$$
Add to cookbook Polenta with Pepper and Cheese Enjoy this creamy and flavorful dish, packed with cheese, beans, peppers, and corn. $$$$
Add to cookbook Potato Skins with Buffalo Chicken This lively dish gives a nod to buffalo chicken wings but without extra fat and calories. ... $$$$
Add to cookbook Salmon Burgers This simple recipe makes good use of canned salmon, or you can also use leftover salmon ... $$$$
Add to cookbook Salmon Burgers and Sweet Potato Oven Fries A colorful, casual meal that's surprising simple to prepare. $$$$
Add to cookbook Salmon Spread A zesty spread that is perfect as a snack. Serve with whole grain bread, crackers, or ... $$$$