Add to cookbook Chickpeas and Spinach Sauté Sautéed veggies simmered with a can of tomatoes, chickpeas and wilted spinach make up this colorful ... $$$$
Add to cookbook Citrus Tuna Melt This warm toasted sandwich is easy to make. Our recipe uses one slice of bread per ... $$$$
Add to cookbook Confetti Bean Salsa This three-ingredient salsa is colorful and delicious. Serve it with whole grain chips or crackers for ... $$$$
Add to cookbook Crusty Rice with Tofu and Vegetables This blend of tofu and cooked rice combines corn, peas, carrots, and seasonings pressed into a ... $$$$
Add to cookbook Cuban Beans and Rice Vinegar, oregano, garlic, and onions kick up the flavor in this classic rice and bean recipe. $$$$
Add to cookbook Cucumber, Yogurt and Herb Dip Lemon and dill combined with low-fat yogurt make this a flavorful and healthy dip. Serve it ... $$$$
Add to cookbook Curried Chicken with Raisins and Mushrooms Savory chicken and mushrooms balanced with the sweetness of raisins and red bell peppers will make ... $$$$
Add to cookbook Curried Chickpea Salad This dish can be served on whole wheat bread, on a bed of lettuce, or as ... $$$$
Add to cookbook Easy Beef Supper This is a favorite southwestern dish. Serve with vegetables for lunch or dinner. $$$$
Add to cookbook Easy Eggplant Stir Fry Fresh vegetables are cooked in one pan to create a flavorful side dish. $$$$
Add to cookbook Easy Fried Rice This delicious rice dish is packed with protein, veggies, and whole grain goodness. $$$$
Add to cookbook Easy Oven Fish with Spinach Basil Dipping Sauce & Spiced Apples Classic comfort foods with a modern twist, these easy-to-prepare fish sticks and spiced apples will please ... $$$$
Add to cookbook Easy Oven Packet Caribbean Tilapia with Pears and Carnival Roasted Potatoes Enjoy a taste of the Caribbean with seasoned vegetables, tilapia and pears, baked in no-fuss foil ... $$$$
Add to cookbook Easy Red Beans and Rice This flavorful dish is traditionally eaten on Monday nights in many homes and uses dry beans, ... $$$$
Add to cookbook Enchilada Rice Add your favorite vegetables and any lean ground meat to create this easy dish. $$$$
Add to cookbook European Salad Delightful mix of fresh salad fixings topped with sautéed chicken and a light, flavorful raspberry vinaigrette. ... $$$$
Add to cookbook Eve’s Tasty Turkey Tetrazzini Our family loves the savory flavors of a turkey dinner. However, after a few rounds of ... $$$$
Add to cookbook Falafel with Yogurt Sandwich Falafel is a pan-fried patty made from ground garbanzo beans (chickpeas) and Middle Eastern spices. It ... $$$$
Add to cookbook Farmers Market Salsa Lime, garlic, and fresh vegetables give this black bean and corn salsa a kick of flavor. $$$$
Add to cookbook Fiesta Lettuce Wraps and Pepper Boats Using bell peppers and lettuce for wraps is a fun way to increase vegetables on the ... $$$$