Add to cookbook Avocado Pita Pockets Creative snack idea to help keep the midday munchies away. And it’s quick to prepare. $$$$
Add to cookbook Black Bean Burrito The protein and fiber in this bean, vegetable, and yogurt breakfast burrito make great additions to ... $$$$
Add to cookbook Bulgur Chickpea Salad This salad is a great way to add some healthy grains, fruits, vegetables, and garbanzo beans ... $$$$
Add to cookbook Cinnamon-Raisin Breakfast Mix Try this quick and easy breakfast mix, made in the microwave. Scoop portions into small bags ... $$$$
Add to cookbook Corn Toasties Using corn meal that states "whole corn" or "whole grain corn" on the ingredient list means ... $$$$
Add to cookbook Crunchy Vegetable Wraps Full of fresh and colorful veggies, these wraps are a great way to help meet your ... $$$$
Add to cookbook Deviled Eggs A favorite dish at parties and potlucks, Deviled Eggs also make a great, protein-filled anytime snack! $$$$
Add to cookbook Egg Salad Serve this creamy egg salad on a bed of lettuce or on whole wheat bread for ... $$$$
Add to cookbook Falafel with Yogurt Sandwich Falafel is a pan-fried patty made from ground garbanzo beans (chickpeas) and Middle Eastern spices. It ... $$$$
Add to cookbook Fruit Compote This compote has a thick and sweet sauce that is mixed with fruit for a delicious ... $$$$
Add to cookbook Grilled Cheese with Peaches This grilled cheese packs an unexpected twist with the sweetness of canned peaches! Not only is ... $$$$
Add to cookbook Lentil Tacos Lentils and raisins are an surprising and delicious duo in these sweet and savory tacos. Green ... $$$$
Add to cookbook Microwave Baked Apple Here is a sweet apple treat that you can prepare in minutes in the microwave. $$$$
Add to cookbook Migas "Crumbs" Eggs, tortillas, pepper, onion, and cheese are a tasty combination in this quick and easy recipe. $$$$
Add to cookbook Peachy Peanut Butter Pita Pockets Packed with fresh fruit, this pita pocket makes a wonderful breakfast, lunch, or snack. If you ... $$$$
Add to cookbook Popcorn Treats A great snack for adults and kids. A crunchy and sweet treat, enjoy this snack by ... $$$$
Add to cookbook Potato Cakes Enjoy these potato cakes with fat-free sour cream or fat-free yogurt and chives. $$$$
Add to cookbook Potato Skins with Buffalo Chicken This lively dish gives a nod to buffalo chicken wings but without extra fat and calories. ... $$$$
Add to cookbook Pupusas Revueltas This recipe is lower in saturated fat than traditional pupusas, but are still loaded with flavor! ... $$$$