Add to cookbook Avocado Melon Breakfast Smoothie A delightful concoction of green fruits and vegetables plus fat-free dairy. With convenience built in, this ... $$$$
Add to cookbook Beef Stroganoff Mushrooms, nutmeg, and white wine make a delicious yogurt-based sauce for the pasta in this beef ... $$$$
Add to cookbook Black Bean and Rice Salad Full of protein, fiber, and flavor, this salad works well as a side dish or stands ... $$$$
Add to cookbook Black Beans Pair these black beans with some brown rice and a green salad for a complete and ... $$$$
Add to cookbook Black Skillet Beef with Greens and Red Potatoes This is an easy, filling meal with carrots, kale, and potatoes that can be made in ... $$$$
Add to cookbook Caribbean Casserole This quick one skillet casserole dish of beans, bell peppers, tomatoes, and oregano uses instant brown ... $$$$
Add to cookbook Chicken Salad and Peach Sandwich Crunch into this chicken salad sandwich with crisp celery, apples, and red onion, rounded out by ... $$$$
Add to cookbook Chicken Soup with Chiles Flavorful and filling, this soup is packed with protein making it a full meal. Add extra ... $$$$
Add to cookbook Chicken Stew This classic stew can be made on the stove top and cooked in less than an ... $$$$
Add to cookbook Citrus Salmon Fillets Try this sweet and savory salmon dish with nutty wild rice and a green salad! $$$$
Add to cookbook Cuban Beans and Rice Vinegar, oregano, garlic, and onions kick up the flavor in this classic rice and bean recipe. $$$$
Add to cookbook Curried Chickpea Salad This dish can be served on whole wheat bread, on a bed of lettuce, or as ... $$$$
Add to cookbook Easy Fried Rice This delicious rice dish is packed with protein, veggies, and whole grain goodness. $$$$
Add to cookbook Easy Oven Fish with Spinach Basil Dipping Sauce & Spiced Apples Classic comfort foods with a modern twist, these easy-to-prepare fish sticks and spiced apples will please ... $$$$
Add to cookbook Eggs over Kale and Sweet Potato Grits A modern twist on a Southern classic, this baked breakfast dish features eggs and grits with ... $$$$
Add to cookbook European Salad Delightful mix of fresh salad fixings topped with sautéed chicken and a light, flavorful raspberry vinaigrette. ... $$$$
Add to cookbook Falafel with Yogurt Sandwich Falafel is a pan-fried patty made from ground garbanzo beans (chickpeas) and Middle Eastern spices. It ... $$$$
Add to cookbook Fiesta Lettuce Wraps and Pepper Boats Using bell peppers and lettuce for wraps is a fun way to increase vegetables on the ... $$$$
Add to cookbook Fish with Spinach Cod fillets are pan-fried until golden brown and mixed with a rich tomato and spinach sauce ... $$$$
Add to cookbook Grape and Cashew Salad Sandwich The creamy and tangy goodness of low-fat cottage cheese is the perfect balance to sweet grapes ... $$$$