Terrific Bean Taco
Quick and easy tacos, perfect for an easy weeknight meal. You can use homemade refried beans or canned refried beans for this recipe.
Ingredients
- 1 onion (small, chopped)
- 2 teaspoons vegetable oil
- 2 cups refried beans
- 8 taco shells (or flour tortillas, wheat or white)
- 1/4 head of lettuce (chopped)
- 2 tomatoes (chopped)
- 1 cup cheese (shredded)
- taco sauce (optional)
Directions
- Wash hands with soap and water.
- Stir fry chopped onion in vegetable oil.
- Stir in refried beans. Heat thoroughly.
- Spread refried bean mixture in taco shell or on tortilla.
- Sprinkle with shredded cheese, lettuce, chopped tomatoes, and taco sauce, as desired.
University of Wisconsin Cooperative Extension Service
Family Living Program