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Wobbly Wonders

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Wobbly Wonders
En Español

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  • Makes: 20 servings

This geletain and pudding combination are perfect for young children or the young at heart!

Ingredients

  • 3 tablespoon gelatin (flavored - choose your favorite)
  • 2 cup water (boiling)
  • 1 1/2 cup milk, low-fat
  • 1 package vanilla instant pudding (3.5 ounce package)

Directions

1. In a medium bowl, dissolve gelatin in boiling water. Cool at least 30 minutes.

2. Pour milk into large mixing bowl and add pudding mix. Using an electric mixer, beat 1 minute.

3. Gradually add and beat in gelatin mixture. Pour into a 9x13 inch baking pan. Chill in fridge for several hours.

4. Cut fun shapes with cookie cutters or knife. Store in refrigerator.

Source: Kansas Family Nutrition Program, Kids a Cookin’

Nutrition Information

Serving Size: 1/20 of recipe (64g)
Nutrients Amount
Calories 33
Total Fat 0 g
Saturated Fat 0 g
Cholesterol 1 mg
Sodium 87 mg
Total Carbohydrate 7 g
Dietary Fiber 0 g
Total Sugars 7 g
Added Sugars included 6 g
Protein 1 g
Vitamin D 0 mcg
Calcium 24 mg
Iron 0 mg
Potassium 28 mg
N/A - data is not available
Nutrients Amount
Calories 33
Total Fat 0 g
Saturated Fat 0 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Linoleic Acid 0 g
a-Linolenic Acid 0 g
Omega 3 - EPA 0 mg
Omega 3 - DHA 0 mg
Cholesterol 1 mg
Total Carbohydrate 7 g
Dietary Fiber 0 g
Total Sugars 7 g
Added Sugars 6 g
Protein 1 g
Minerals
Calcium 24 mg
Potassium 28 mg
Sodium 87 mg
Copper 11 mcg
Iron 0 mg
Magnesium 2 mg
Phosphorus 54 mg
Selenium 1 mcg
Zinc 0 mg
Vitamins
Vitamin A 11 mcg RAE
Vitamin B6 0 mg
Vitamin B12 0 mcg
Vitamin C 0 mg
Vitamin D 0 mcg
Vitamin E 0 mg
Vitamin K 0 mcg
Folate 1 mcg DFE
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Choline 3 mg
Note: only nutrients that are available will show on this display

MyPlate Food Groups

MyPlate Food Groups

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