Welcome to the new MyPlate Kitchen! Please pardon our dust during this transition. We appreciate your patience.

Back to Search

Sweetened Condensed Milk

Recipe Image
Add To Favorites

Sweetened Condensed Milk
En Español

Fivestar Rating
Recipe Total Cost
  • Makes: 12 servings

Make your own sweetened condensed milk for your holiday dessert needs.

Ingredients

  • 1 cup hot water (8 fluid ounces)
  • 2 cup sugar
  • 2 tablespoon margarine
  • 4 cup dry milk powder, nonfat

Directions

1. In order listed, put ingredients into a blender and blend until smooth.

2. Store in the refrigerator for up to one week.

Source: Washington State University Extension, Favorite Recipes for Family Meals

Nutrition Information

Serving Size: 2 tablespoons, 1/12 of recipe (79g)
Nutrients Amount
Calories 227
Total Fat 2 g
Saturated Fat 0 g
Cholesterol 4 mg
Sodium 141 mg
Total Carbohydrate 45 g
Dietary Fiber 0 g
Total Sugars 45 g
Added Sugars included 32 g
Protein 8 g
Vitamin D 3 mcg
Calcium 280 mg
Iron 0 mg
Potassium 388 mg
N/A - data is not available
Nutrients Amount
Calories 227
Total Fat 2 g
Saturated Fat 0 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 1 g
Linoleic Acid 1 g
a-Linolenic Acid 0 g
Omega 3 - EPA 0 mg
Omega 3 - DHA 0 mg
Cholesterol 4 mg
Total Carbohydrate 45 g
Dietary Fiber 0 g
Total Sugars 45 g
Added Sugars 32 g
Protein 8 g
Minerals
Calcium 280 mg
Potassium 388 mg
Sodium 141 mg
Copper 14 mcg
Iron 0 mg
Magnesium 27 mg
Phosphorus 223 mg
Selenium 6 mcg
Zinc 1 mg
Vitamins
Vitamin A 180 mcg RAE
Vitamin B6 0 mg
Vitamin B12 1 mcg
Vitamin C 1 mg
Vitamin D 3 mcg
Vitamin E 0 mg
Vitamin K 2 mcg
Folate 11 mcg DFE
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Choline 38 mg
Note: only nutrients that are available will show on this display

MyPlate Food Groups

MyPlate Food Groups
Dairy
3/4 cups

Add new comment

Plain text

  • No HTML tags allowed.
  • Lines and paragraphs break automatically.
  • Web page addresses and email addresses turn into links automatically.