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Sweet and Sour Cabbage

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Sweet and Sour Cabbage
En Español

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  • Makes: 8 servings

This tangy cabbage dish requires no cooking. Chill for serveral hours and serve as a side dish for lunch or dinner.

Ingredients

  • 1/2 head of cabbage (about 4 cups when chopped)
  • 1/2 teaspoon salt
  • 1/2 teaspoon celery seed
  • 2 tablespoon sugar
  • 3 tablespoon vinegar

Directions

1. Cut the cabbage in half and rinse it with water.

2. Chop the cabbage into very thin bit-sized slices.

3. In a large bowl, combine ingredients and mix well.

4. Cover the bowl.

5. Chill in the fridge for several hours before serving.

Notes

Learn more about:

Source: Pennsylvania Nutrition Education Program, Pennsylvania Nutrition Education Network
Website Recipes

Nutrition Information

Serving Size: 1/2 cup prepared cabbage, 1/8 of recipe (44g)
Nutrients Amount
Calories 28
Total Fat 0 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 156 mg
Total Carbohydrate 7 g
Dietary Fiber 1 g
Total Sugars 5 g
Added Sugars included 3 g
Protein 1 g
Vitamin D 0 mcg
Calcium 25 mg
Iron 0 mg
Potassium 102 mg
N/A - data is not available
Nutrients Amount
Calories 28
Total Fat 0 g
Saturated Fat 0 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Linoleic Acid 0 g
a-Linolenic Acid 0 g
Omega 3 - EPA 0 mg
Omega 3 - DHA 0 mg
Cholesterol 0 mg
Total Carbohydrate 7 g
Dietary Fiber 1 g
Total Sugars 5 g
Added Sugars 3 g
Protein 1 g
Minerals
Calcium 25 mg
Potassium 102 mg
Sodium 156 mg
Copper 13 mcg
Iron 0 mg
Magnesium 8 mg
Phosphorus 16 mg
Selenium 0 mcg
Zinc 0 mg
Vitamins
Vitamin A 3 mcg RAE
Vitamin B6 0 mg
Vitamin B12 0 mcg
Vitamin C 21 mg
Vitamin D 0 mcg
Vitamin E 0 mg
Vitamin K 43 mcg
Folate 24 mcg DFE
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Choline 6 mg
Note: only nutrients that are available will show on this display

MyPlate Food Groups

MyPlate Food Groups
Vegetables
3/4 cups

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