Snappy Cole Slaw

Name: Snappy Cole Slaw
Yield: 4

42 Ratings

Makes: 4 servings

Total Cost: $$$$

Make this coleslaw in a snap. This tasty coleslaw can be doubled easily and made a day in advance to let the flavors blend.

Ingredients

2 cups cabbage (shredded)
1/4 cup cider vinegar
1/4 cup water
2 tablespoons sugar
1/2 teaspoon mustard
1/4 teaspoon black pepper

Directions

Wash hands with soap and water.
Wash and shred the cabbage with a knife or grater. Put in a mixing bowl.
Bring the vinegar and water to a boil in the saucepan. Remove from heat and add other ingredients except cabbage to the saucepan.
Continue to cook this mixture in the saucepan until the sugar is dissolved and hot, then pour over the shredded cabbage.
Toss. Refrigerate until chilled to blend flavors.

Notes

Refrigeration is needed before serving.

Learn more about:

Cabbage

Source:

Eating Right Is Basic
Michigan State University Cooperative Extension Service
Nutrition Education Program

Nutrition Information

Serving Size: 3/4 cup coleslaw, 1/4 of recipe (72g)

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Nutrients	Amount
Total Calories	37
Total Fat	0 g
Saturated Fat	0 g
Cholesterol	0 mg
Sodium	15 mg
Carbohydrates	9 g
Dietary Fiber	1 g
Total Sugars	7 g
Added Sugars included	6 g
Protein	0 g
Vitamin D	0 mcg
Calcium	17 mg
Iron	0 mg
Potassium	73 mg

N/A will display when nutrient data is unavailable

Please note: nutrient values are subject to change as data is updated

Nutrients	Amount
Total Calories	37
Total Fat	0 g
Saturated Fat	0 g
Monounsaturated Fat	0 g
Polyunsaturated Fat	0 g
Linoleic Acid	0 g
α-Linolenic Acid	0 g
Omega 3 - EPA	0 mg
Omega 3 - DHA	0 mg
Cholesterol	0 mg
Carbohydrates	9 g
Dietary Fiber	1 g
Total Sugars	7 g
Added Sugars included	6 g
Protein	0 g
Minerals
Calcium	17 mg
Potassium	73 mg
Sodium	15 mg
Copper	12 mcg
Iron	0 mg
Magnesium	6 mg
Phosphorus	11 mg
Selenium	0 mcg
Zinc	0 mg
Vitamins
Vitamin A	2 mcg RAE
Vitamin B6	0.1 mg
Vitamin B12	0 mg
Vitamin C	13 mg
Vitamin D	0 mcg
Vitamin E	0 mg
Vitamin K	27 mcg
Folate	15 mcg DFE
Thiamin	0 mg
Riboflavin	0 mg
Niacin	0 mg
Choline	4 mg

Nutrients will display if the data is available

Please note: nutrient values are subject to change as data is updated

MyPlate Food Groups

Vegetables

1/2 cups

This recipe had an enjoyable sweet and sour flavor. I added one small chopped apple to the recipe for added color and crunch. (This review is based on my trying this recipe in preparation for sharing it with others.)

08/30/07