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Quick Peach Cobbler

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Quick Peach Cobbler
En Español

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  • Makes: 4 servings

A tasty dessert that can be enjoyed on its own or with added fruit.

Ingredients

  • 1 can sliced peaches, packed in juice (16 ounce)
  • 1 egg
  • 1/3 cup sugar
  • 1/2 cup flour
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 tablespoon margarine (softened)

Directions

1. Preheat the oven to 375 degrees F.

2. Open the can of peaches. Pour the peaches and their juice into the casserole dish. Heat them on the stove-top until they bubble.

3. Slightly beat 1 egg.

4. In a mixing bowl, mix the egg, sugar, flour, baking powder, salt, and margarine.

5. Drop spoonfuls of this mixture on top of the hot, bubbling peaches.

6. Use pot holders to carefully remove the casserole dish from the stove.

7. Put the casserole dish in the oven. Bake for about 30-40 minutes.

Notes

Learn more about:

Source: Pennsylvania Nutrition Education Program, Pennsylvania Nutrition Education Network
Website Recipes

Nutrition Information

Serving Size: 1/4 of recipe (163g)
Nutrients Amount
Calories 212
Total Fat 4 g
Saturated Fat 1 g
Cholesterol 47 mg
Sodium 252 mg
Total Carbohydrate 41 g
Dietary Fiber 2 g
Total Sugars 28 g
Added Sugars included 16 g
Protein 4 g
Vitamin D 0 mcg
Calcium 50 mg
Iron 1 mg
Potassium 171 mg
N/A - data is not available
Nutrients Amount
Calories 212
Total Fat 4 g
Saturated Fat 1 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 1 g
Linoleic Acid 1 g
a-Linolenic Acid 0 g
Omega 3 - EPA 0 mg
Omega 3 - DHA 7 mg
Cholesterol 47 mg
Total Carbohydrate 41 g
Dietary Fiber 2 g
Total Sugars 28 g
Added Sugars 16 g
Protein 4 g
Minerals
Calcium 50 mg
Potassium 171 mg
Sodium 252 mg
Copper 86 mcg
Iron 1 mg
Magnesium 13 mg
Phosphorus 72 mg
Selenium 10 mcg
Zinc 0 mg
Vitamins
Vitamin A 69 mcg RAE
Vitamin B6 0 mg
Vitamin B12 0 mcg
Vitamin C 4 mg
Vitamin D 0 mcg
Vitamin E 1 mg
Vitamin K 5 mcg
Folate 55 mcg DFE
Thiamin 0 mg
Riboflavin 0 mg
Niacin 2 mg
Choline 43 mg
Note: only nutrients that are available will show on this display

MyPlate Food Groups

MyPlate Food Groups
Fruits
1/2 cups
Grains
3/4 ounces
Protein Foods
1/4 ounces

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