Sweet and simple, this warm and cozy dessert is the perfect end to a fall or winter meal.
- 4 pear (medium)
- 3/4 cup orange juice (100%)
- 4 teaspoons sugar
1. Peel the pears and steam in a double boiler for 15 minutes.
2. Mix sugar and orange juice and cook over low flame for 5 minutes. Cool for 5 minutes.
3. Place steamed pears on individual plates. Pour ¼ juice mixture over each and serve.
National Institutes of Health
National Heart, Lung and Blood Institute, Delicious Heart-Healthy Latino Recipes/Platillos latinos sabrosos y saludables