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Peach Crisp

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Peach Crisp
En Español

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  • Makes: 6 servings

The perfect dessert when peaches are in season. Simple to prepare but absolutely scrumptious. 

Ingredients

  • 4 peaches (4 cups sliced)
  • 2 tablespoon margarine
  • 3/4 cup quick-cooking oats
  • 1/2 cup sugar
  • 1/4 cup flour
  • 2 teaspoon cinnamon
  • 1 teaspoon lemon juice

Directions

1. Preheat the oven to 375 degrees F.

2. Slice the peaches.

3. Spread the peach slices on the bottom of the baking pan.

4. Melt the margarine in a saucepan.

5. In a small bowl, mix everything but the peaches. Stir until the mix is well blended.

6. Sprinkle the oat mix on top of the peaches.

7. Bake for 20 minutes.

Notes

Serve the peach crisp either hot or cold. To remove the peach fuzz, you can rub the washed peach gently with a paper towel.

Learn more about:

Source: Pennsylvania Nutrition Education Program, Pennsylvania Nutrition Education Network
Website Recipes

Nutrition Information

Serving Size: 1/6 of recipe (136g)
Nutrients Amount
Calories 197
Total Fat 5 g
Saturated Fat 1 g
Cholesterol 0 mg
Sodium 34 mg
Total Carbohydrate 37 g
Dietary Fiber 3 g
Total Sugars 25 g
Added Sugars included 16 g
Protein 3 g
Vitamin D 0 mcg
Calcium 21 mg
Iron 1 mg
Potassium 239 mg
N/A - data is not available
Nutrients Amount
Calories 197
Total Fat 5 g
Saturated Fat 1 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 2 g
Linoleic Acid 1 g
a-Linolenic Acid 0 g
Omega 3 - EPA 0 mg
Omega 3 - DHA 0 mg
Cholesterol 0 mg
Total Carbohydrate 37 g
Dietary Fiber 3 g
Total Sugars 25 g
Added Sugars 16 g
Protein 3 g
Minerals
Calcium 21 mg
Potassium 239 mg
Sodium 34 mg
Copper 120 mcg
Iron 1 mg
Magnesium 25 mg
Phosphorus 68 mg
Selenium 5 mcg
Zinc 1 mg
Vitamins
Vitamin A 55 mcg RAE
Vitamin B6 0 mg
Vitamin B12 0 mcg
Vitamin C 7 mg
Vitamin D 0 mcg
Vitamin E 2 mg
Vitamin K 7 mcg
Folate 23 mcg DFE
Thiamin 0 mg
Riboflavin 0 mg
Niacin 1 mg
Choline 11 mg
Note: only nutrients that are available will show on this display

MyPlate Food Groups

MyPlate Food Groups
Fruits
3/4 cups
Grains
3/4 ounces

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