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Peach Apple Crisp

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Peach Apple Crisp
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  • Makes: 8 servings

This delicious dessert is the perfect ending to any meal. This recipe is simple to prepare and the dish is satisfying to taste.

 

Ingredients

  • 1 can peaches, in light syrup, drained, sliced (15 ounce)
  • 2 apples, tart, peeled, sliced (medium)
  • 1/2 teaspoon vanilla
  • 1/4 teaspoon cinnamon (ground)
  • 3/4 cup flour
  • 1/4 cup brown sugar (packed)
  • 3 tablespoon margarine (chilled)

Directions

  1. Preheat oven to 350 degrees. Lightly grease 9x9x2 inch casserole dish.
  2. Combine peaches, apples, vanilla, and cinnamon in a bowl. Toss well and spread evenly in greased casserole dish.
  3. Combine flour and sugar in small bowl. Cut in margarine with two knives until the mixture resembles coarse meal.
  4. Sprinkle flour mixture evenly over fruit.
  5. Bake until lightly browned and bubbly, about 20 minutes.

Notes

Learn more about:

Source: USDA, Center for Nutrition Policy and Promotion (CNPP), Recipes and Tips for Healthy, Thrifty Meals, 2000

Nutrition Information

Serving Size: 1/2 cup, 1/8 of recipe (135g)
Nutrients Amount
Calories 162
Total Fat N/A
Saturated Fat 1 g
Cholesterol 0 mg
Sodium 40 mg
Total Carbohydrate 30 g
Dietary Fiber 2 g
Total Sugars 17 g
Added Sugars included 6 g
Protein 2 g
Vitamin D 0 mcg
Calcium 15 mg
Iron 1 mg
Potassium 147 mg
N/A - data is not available
Nutrients Amount
Calories 162
Saturated Fat 1 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 2 g
Linoleic Acid 1 g
a-Linolenic Acid 0 g
Omega 3 - EPA 0 mg
Omega 3 - DHA 0 mg
Cholesterol 0 mg
Total Carbohydrate 30 g
Dietary Fiber 2 g
Total Sugars 17 g
Added Sugars 6 g
Protein 2 g
Minerals
Calcium 15 mg
Potassium 147 mg
Sodium 40 mg
Copper 66 mcg
Iron 1 mg
Magnesium 10 mg
Phosphorus 30 mg
Selenium 5 mcg
Zinc 0 mg
Vitamins
Vitamin A 57 mcg RAE
Vitamin B6 0 mg
Vitamin B12 0 mcg
Vitamin C 4 mg
Vitamin D 0 mcg
Vitamin E 1 mg
Vitamin K 7 mcg
Folate 43 mcg DFE
Thiamin 0 mg
Riboflavin 0 mg
Niacin 1 mg
Choline 6 mg
Note: only nutrients that are available will show on this display

MyPlate Food Groups

CMP Food Groups
MyPlate Food Groups
Fruits
1/2 cups
Grains
3/4 ounces

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