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Herbed Potato Salad

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Herbed Potato Salad
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  • Makes: 6 servings

A zesty and colorful side dish that the whole family will enjoy!

Ingredients

  • 6 small red potatoes (quartered)
  • 1/2 cup Italian dressing, light
  • 1 1/2 teaspoon mustard, spicy brown
  • 1 tablespoon parsley (chopped, fresh)
  • 3/4 teaspoon garlic salt
  • 1/4 teaspoon black pepper (ground)
  • 1/2 cup green bell pepper (chopped)
  • 1/2 cup red bell pepper (chopped)
  • 1/2 cup green onion (sliced)

Directions

1. Cook potatoes in boiling water over high heat until tender, about 10 minutes.

2. Drain well and let cool.

3. Place potatoes in a medium bowl and set aside.

4. In a small bowl, combine dressing, mustard, parsley, and seasonings.

5. Pour mixture over potatoes and toss well.

6. Carefully stir in bell peppers and green onions.

7. Cover and chill until ready to serve.

Notes

Learn more about:

Source: California Department of Health Services, Discover the Secret to Healthy Living
California 5-a-Day For Better Health Campaign

Nutrition Information

Serving Size: 1/2 cup prepared salad, 1/6 of recipe (170g)
Nutrients Amount
Calories 23
Total Fat N/A
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 67 mg
Total Carbohydrate 5 g
Dietary Fiber 1 g
Total Sugars 1 g
Added Sugars included 0 g
Protein 1 g
N/A - data is not available
Nutrients Amount
Calories 23
Saturated Fat 0 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Cholesterol 0 mg
Total Carbohydrate 5 g
Dietary Fiber 1 g
Total Sugars 1 g
Added Sugars 0 g
Protein 1 g
Minerals
Sodium 67 mg
Vitamins
Note: only nutrients that are available will show on this display

MyPlate Food Groups

CMP Food Groups
MyPlate Food Groups
Vegetables
1 1/2 cups

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