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French Salad Dressing

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French Salad Dressing
En Español

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  • Makes: 5 servings

This sweet and tangy dressing can be used as a salad dressing or as a veggie dip.

Ingredients

  • 2 tablespoons vegetable oil
  • 1/4 cup ketchup
  • 1 teaspoon sugar
  • 1 tablespoon vinegar
  • 1/2 teaspoon paprika
  • 1 tablespoon onion (grated)
  • 1 tablespoon lemon juice

Directions

1. Put all the ingredients in a jar or bottle with a lid.

2. Put on the lid. Shake well.

3. Chill in the fridge for at least 1 hour before serving.

Notes

Try this dressing on cut vegetables or salad. After serving, keep any leftover dressing in the fridge.

Source: Pennsylvania Nutrition Education Program, Pennsylvania Nutrition Education Network
Recetas del Sitio Web

Nutrition Information

Serving Size: 1/5 of recipe
Nutrients Amount
Total Calories 68
Total Fat 6 g
Saturated Fat 1 g
Cholesterol 0 mg
Sodium 110 mg
Carbohydrates 5 g
Dietary Fiber 0 g
Total Sugars 4 g
Added Sugars included 3 g
Protein 0 g
Vitamin D 0 mcg
Calcium 3 mg
Iron 0 mg
Potassium 51 mg
N/A - data is not available
Nutrients Amount
Total Calories 68
Total Fat 6 g
Saturated Fat 1 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 2 g
Linoleic Acid 2 g
α-Linolenic Acid 0 g
Omega 3 - EPA 0 mg
Omega 3 - DHA 0 mg
Cholesterol 0 mg
Carbohydrates 5 g
Dietary Fiber 0 g
Total Sugars 4 g
Added Sugars included 3 g
Protein 0 g
Minerals
Calcium 3 mg
Potassium 51 mg
Sodium 110 mg
Copper 19 mcg
Iron 0 mg
Magnesium 3 mg
Phosphorus 5 mg
Selenium 0 mcg
Zinc 0 mg
Vitamins
Vitamin A 9 mcg RAE
Vitamin B6 0 mg
Vitamin B12 0 mcg
Vitamin C 1 mg
Vitamin D 0 mcg
Vitamin E 1 mg
Vitamin K 7 mcg
Folate 2 mcg DFE
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Choline 2 mg
Note: only nutrients that are available will show on this display

MyPlate Food Groups

MyPlate Food Groups

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