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Applesauce Loaf Cake

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Applesauce Loaf Cake
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  • Makes: 16 servings

Cinnamon, nutmeg, and toasted walnuts make this loaf cake taste as great as it smells.

Ingredients

  • 1/2 cup walnuts (chopped)
  • 1 1/2 cup applesauce
  • 1 egg
  • 1 cup sugar
  • 2 tablespoon vegetable oil
  • 1 teaspoon vanilla extract
  • 2 cup flour (all purpose)
  • 2 teaspoon baking soda
  • 1/2 teaspoon cinnamon (ground)
  • 1/2 teaspoon nutmeg (ground)
  • 1 cup raisins

Directions

1. Wash hands well with soap and warm water.

2. Pre-heat the oven to 350 degrees. Grease 2 (8x4x2 inch) loaf pans.

3. Toast walnuts in an ungreased skillet pan. Stir while heating on medium-low heat for 5-7 minutes. They are done when they are brown and smell nutty. Set aside to cool.

4. Mix applesauce, egg, sugar, oil and vanilla in a large bowl.

5. Mix flour, baking soda, cinnamon, and nutmeg together in a smaller bowl.

6. Pour flour mixture into applesauce mixture.

7. Stir in raisins and cooled toasted nuts.

8. Pour half of the batter into each greased pan. Bake for 45-55 minutes.

9. Remove cakes from the oven. Cool for 10 minutes. Remove from pans to finish cooling. For best taste, let cakes cool a few hours before serving.

Source: Rutgers Cooperative Extension, Food Wise Learn at Home Print Materials.
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Nutrition Information

Serving Size: 1" slice, 1/16 of recipe (72g)
Nutrients Amount
Calories 194
Total Fat 5 g
Saturated Fat 1 g
Cholesterol 12 mg
Sodium 164 mg
Total Carbohydrate 36 g
Dietary Fiber 1 g
Total Sugars 22 g
Added Sugars included 13 g
Protein 3 g
Vitamin D 0 mcg
Calcium 14 mg
Iron 1 mg
Potassium 125 mg
N/A - data is not available
Nutrients Amount
Calories 194
Total Fat 5 g
Saturated Fat 1 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 3 g
Linoleic Acid 2 g
a-Linolenic Acid 0 g
Omega 3 - EPA 0 mg
Omega 3 - DHA 2 mg
Cholesterol 12 mg
Total Carbohydrate 36 g
Dietary Fiber 1 g
Total Sugars 22 g
Added Sugars 13 g
Protein 3 g
Minerals
Calcium 14 mg
Potassium 125 mg
Sodium 164 mg
Copper 123 mcg
Iron 1 mg
Magnesium 14 mg
Phosphorus 47 mg
Selenium 7 mcg
Zinc 0 mg
Vitamins
Vitamin A 5 mcg RAE
Vitamin B6 0 mg
Vitamin B12 0 mcg
Vitamin C 1 mg
Vitamin D 0 mcg
Vitamin E 0 mg
Vitamin K 3 mcg
Folate 51 mcg DFE
Thiamin 0 mg
Riboflavin 0 mg
Niacin 1 mg
Choline 14 mg
Note: only nutrients that are available will show on this display

MyPlate Food Groups

CMP Food Groups
MyPlate Food Groups
Fruits
1/4 cups
Grains
3/4 ounces
Protein Foods
1/3 ounces

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