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Apple Crisp

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Apple Crisp
En Español

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  • Makes: 8 servings

This apple crisp is a delicious dessert and a great way to enjoy fall's bounty from the orchard.

Ingredients

  • 4 apples (medium)
  • 1/4 cup oatmeal (quick cooking)
  • 1/4 cup flour
  • 1/2 cup brown sugar
  • 1 tablespoon cinnamon
  • 1/4 cup margarine

Directions

1. Preheat the oven to 350 degrees F.

2. Grease the bottom and sides of the square pan.

3. Remove the cores from the apples. Slice the apples.

4. Spread the sliced apples on the bottom of the pan.

5. Cut the margarine into small pieces and put in a medium-sized bowl.

6. Add the oatmeal, flour, brown sugar and cinnamon.

7. Using two knives, cut the margarine into the mixture until it looks like small crumbs.

8. Sprinkle the mixture over the top of the apples.

9. Bake in the oven for about 20 minutes.

Notes

For different tastes, try other fruits like cherries, pears, peaches, or plums.

Learn more about apples.

Source: Pennsylvania Nutrition Education Program, Pennsylvania Nutrition Education Network
Website Recipes

Nutrition Information

Serving Size: 1/8 of recipe (103g)
Nutrients Amount
Total Calories 165
Total Fat 6 g
Saturated Fat 1 g
Cholesterol 0 mg
Sodium 52 mg
Carbohydrates 28 g
Dietary Fiber 3 g
Total Sugars 21 g
Added Sugars included 13 g
Protein 1 g
Vitamin D 0 mcg
Calcium 27 mg
Iron 1 mg
Potassium 111 mg
N/A - data is not available
Nutrients Amount
Total Calories 165
Total Fat 6 g
Saturated Fat 1 g
Monounsaturated Fat 3 g
Polyunsaturated Fat 2 g
Linoleic Acid 2 g
α-Linolenic Acid 0 g
Omega 3 - EPA 0 mg
Omega 3 - DHA 0 mg
Cholesterol 0 mg
Carbohydrates 28 g
Dietary Fiber 3 g
Total Sugars 21 g
Added Sugars included 13 g
Protein 1 g
Minerals
Calcium 27 mg
Potassium 111 mg
Sodium 52 mg
Copper 44 mcg
Iron 1 mg
Magnesium 10 mg
Phosphorus 24 mg
Selenium 2 mcg
Zinc 0 mg
Vitamins
Vitamin A 60 mcg RAE
Vitamin B6 0 mg
Vitamin B12 0 mcg
Vitamin C 3 mg
Vitamin D 0 mcg
Vitamin E 1 mg
Vitamin K 8 mcg
Folate 15 mcg DFE
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Choline 5 mg
Note: only nutrients that are available will show on this display

MyPlate Food Groups

MyPlate Food Groups
Fruits
3/4 cups
Grains
1/4 ounces

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