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Angel Food Cake

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Angel Food Cake
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  • Makes: 12 Servings

This recipe gives clear and easy instructions for making the classic, fluffy cake.

Ingredients

  • 1 1/2 egg whites (1 1/2 cups)
  • 1 teaspoon cream of tartar
  • 1 1/2 cup sugar
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1 cup flour (sifted)

Directions

1. Preheat the oven to 325°F. In a large mixing bowl, beat the egg whites until they are foamy.
2. Add the cream of tartar and beat until stiff, but not dry. Gradually beat in the sugar
3. Add the vanilla and salt and then gently fold in the flour.
4. Pour the mix into an angel food tubular pan and bake for 1 hour and 15 minutes, or until the top is nicely browned.

Source: Ohio State University Cooperative Extension, Sandusky County. Family Nutrition Program.

Nutrition Information

Serving Size: 1 slice, 1/12 of recipe
Nutrients Amount
Calories 152
Total Fat 0 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 104 mg
Total Carbohydrate 33 g
Dietary Fiber 0 g
Total Sugars 25 g
Added Sugars included 24 g
Protein 5 g
Vitamin D 0 mcg
Calcium 4 mg
Iron 1 mg
Potassium 107 mg
N/A - data is not available
Nutrients Amount
Calories 152
Total Fat 0 g
Saturated Fat 0 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Linoleic Acid 0 g
a-Linolenic Acid 0 g
Omega 3 - EPA 0 mg
Omega 3 - DHA 0 mg
Cholesterol 0 mg
Total Carbohydrate 33 g
Dietary Fiber 0 g
Total Sugars 25 g
Added Sugars 24 g
Protein 5 g
Minerals
Calcium 4 mg
Potassium 107 mg
Sodium 104 mg
Copper 25 mcg
Iron 1 mg
Magnesium 6 mg
Phosphorus 16 mg
Selenium 10 mcg
Vitamins
Vitamin A 0 mcg RAE
Vitamin B6 0 mg
Vitamin B12 0 mcg
Vitamin C 0 mg
Vitamin D 0 mcg
Vitamin E 0 mg
Vitamin K 0 mcg
Folate 32 mcg DFE
Thiamin 0 mg
Riboflavin 0 mg
Niacin 1 mg
Choline 1 mg
Note: only nutrients that are available will show on this display

MyPlate Food Groups

CMP Food Groups
MyPlate Food Groups
Grains
3/4 ounces
Protein Foods
3/4 ounces

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