Hello NEW HAMPSHIRE!
To build on the main goal of the MyPlate, MyWins campaign — to help Americans find a healthy eating style that works for them through small changes they can maintain over time — MyPlate, MyState expands on this concept through a focus on local flavors, foods, and recipes. Foods and flavors from every state and territory in this nation can help us all create lasting healthy eating styles we can enjoy. MyPlate’s building blocks for healthy eating are a great place to start. Cook up some homegrown pride by using some of the resources in the lists below.
Common foods grown/ produced
- apples, beef, blueberries, bread, chicken, duck, eggs, milk, pork, sweet corn
- State beverage: apple cider
- State fish: brook trout
- State saltwater fish: striped bass
- State vegetable: white potato
- State fruit: pumpkin
MyPlate, MyState in New Hampshire
- What does your New Hampshire plate look like? Using the resources listed below, show how you use local foods from your state and region to create balanced meals by taking a picture of your plate and sharing on social media using hashtag #MyPlateMyState. For more information, read the USDA blog announcement.
- Teachers in New Hampshire can use the Toolkit for Teachers to download a variety of MyPlate, MyState focused lessons, games, and activities.
- In New Hampshire, up to 77% of schools are using local and regional foods to serve healthy, MyPlate-inspired meals to kids. That’s over $840,000 invested in the local economy! USDA's Farm to School Census website has more information about school districts’ use of local foods in school breakfasts and lunches, as well as summer and preschool meals. And be sure to check out the story of New Hampshire’s “One in Melon” award winner, Seabrook School District, where their school garden is a tremendous success and the children take pride in growing their own vegetables.
- MyPlate, MyState graphics (state icons, blank MyPlate for filling in your own foods, MyPlate Local Foods Menu)
- Toolkit for Teachers
- National Farmers Market Directory
- CSA (Community Supported Agriculture) Directory
- The People's Garden