Håfa Adai GUAM!
To build on the main goal of the MyPlate, MyWins campaign — to help Americans find a healthy eating style that works for them through small changes they can maintain over time — MyPlate, MyState expands on this concept through a focus on local flavors, foods, and recipes. Foods and flavors from every state and territory in this nation can help us all create lasting healthy eating styles we can enjoy. MyPlate’s building blocks for healthy eating are a great place to start. Cook up some homegrown pride by using some of the resources in the lists below.
Common foods grown/ produced in Guam
- avocado, banana, bitter melon, bok choy, bread, breadfruit, cantaloupe, cassava, cherry tomatoes, coconut, cucumber, daikon radish, eggplant, gourd, guava, hot peppers, jackfruit, kale, lemonchina, lemongrass, lemons, lettuce, limes, mango, milk, okra, papaya, pineapple, pomelo, pumpkins, squash, sweet potatoes, sweet peppers, sweet potato tips, tangerines, taro/suni, tomatoes, tropical spinach, watermelon, winged beans, yard long beans
MyPlate, MyState in Guam
- What does your Guam plate look like? Using the resources listed below, show how you use local foods from your state and region to create balanced meals by taking a picture of your plate and sharing on social media using hashtag #MyPlateMyState. For more information, read the USDA blog announcement.
- Teachers in Guam can use the Toolkit for Teachers to download a variety of MyPlate, MyState focused lessons, games, and activities.
- MyPlate, MyState graphics (state icons, blank MyPlate for filling in your own foods, MyPlate Local Foods Menu)
- Toolkit for Teachers
- The People's Garden
- Farmers markets in Guam
- CSAs (Community Supported Agriculture) in Guam