Add to cookbook Batido (Smoothie) This refreshing smoothie is a blend of papaya, banana, and yogurt and makes a satisfying part ... $$$$
Add to cookbook Broccoli Omelet This omelet is lower in fat and cholesterol than a traditional omelet and stuffed with a ... $$$$
Add to cookbook Brussels Sprouts with Mushroom Sauce This side dish is delicious when made with brussels sprouts, and you could also make it ... $$$$
Add to cookbook Chickpea Dip Make your own delicious chickpea dip! Yogurt and paprika add a new dimension to this hummus ... $$$$
Add to cookbook Confetti Bean Salsa This three-ingredient salsa is colorful and delicious. Serve it with whole grain chips or crackers for ... $$$$
Add to cookbook Crunchy Berry Parfait So quick, so easy, and so delicious! This parfait is a favorite among kids and adults ... $$$$
Add to cookbook Cucumber, Yogurt and Herb Dip Lemon and dill combined with low-fat yogurt make this a flavorful and healthy dip. Serve it ... $$$$
Add to cookbook Farmers Market Salsa Lime, garlic, and fresh vegetables give this black bean and corn salsa a kick of flavor. $$$$
Add to cookbook Fresh Tomato Sauce Fresh vegetables are cooked with herbs to create a flavorful and savory sauce for pasta, and ... $$$$
Add to cookbook Fruit Smoothie Have fun experimenting with different fruit and juices in this scrumptious smoothie. $$$$
Add to cookbook Fruit Yogurt Parfait Layer grapes, yogurt, bananas, and cereal for a sweet and crunchy snack. $$$$
Add to cookbook Garden Frittata This frittata with its blend of colorful vegetables and fresh eggs makes a deliciously nutritious single-dish ... $$$$
Add to cookbook Herbed Spinach Quiche Portabella Caps Here's a savory, healthful, time-saving twist to breakfast quiche. Use portabella mushroom caps instead of high-fat ... $$$$
Add to cookbook Low Fat Ranch Dip A blender transforms canned beans, herbs, and spices into this delectable ranch style dip! $$$$
Add to cookbook Spanish Omelet This recipe can be enjoyed for any meal of the day. Spice it up with your ... $$$$
Add to cookbook Springtime Cereal This delicious cereal combines sunflower seeds, almonds, fruits and yogurt for a hearty breakfast. Try with ... $$$$
Add to cookbook Squash Salsa Summer squash is the secret ingredient in this fun summer salsa. Enjoy with your favorite whole ... $$$$
Add to cookbook Strawberry and Banana Fruit Smoothie This quick and easy smoothie uses any of your favorite frozen fruits. It makes enough for ... $$$$
Add to cookbook Strawberry Mango Feta Toast Points Diced strawberries, mango, and fat-free feta cheese provide the perfect balance of sweet, savory, and tangy ... $$$$