Add to cookbook Eating Smart Seasoning Mix Keep this seasoning mix on hand and use it whenever you want to boost flavor without ... $$$$
Add to cookbook Egg Salad Serve this creamy egg salad on a bed of lettuce or on whole wheat bread for ... $$$$
Add to cookbook Eggplant and Pepper Dip Vegetables are roasted in the oven and then put in the blender to create a creamy ... $$$$
Add to cookbook English Muffin Veggie Pizza Create your own easy-to-make personal pizza and add your favorite veggie toppings. Choose whole wheat muffins ... $$$$
Add to cookbook Fabulous Fig Bars Fig bars are a great on-the-go snack. The sweet, nutty flavors in these bars are sure ... $$$$
Add to cookbook Falafel with Yogurt Sandwich Falafel is a pan-fried patty made from ground garbanzo beans (chickpeas) and Middle Eastern spices. It ... $$$$
Add to cookbook Farmers Market Salsa Lime, garlic, and fresh vegetables give this black bean and corn salsa a kick of flavor. $$$$
Add to cookbook Fiesta Hummus This dip is full of protein and can be served with vegetables or whole wheat pita ... $$$$
Add to cookbook Fiesta Lettuce Wraps and Pepper Boats Using bell peppers and lettuce for wraps is a fun way to increase vegetables on the ... $$$$
Add to cookbook Fiesta Mix Serve this mix of cereal, raisins, peanuts, and coconut at your next get-together. $$$$
Add to cookbook Fiesta Rice Salad This cool and refreshing salad is a great way to use leftover rice and turn it ... $$$$
Add to cookbook Flavored Water Try this refreshing flavor combination of watermelon and lime or create your own! $$$$
Add to cookbook Food Group Funny Face Let your kids create their own funny face using ingredients from all five MyPlate food groups. $$$$
Add to cookbook French Salad Dressing This sweet and tangy dressing can be used as a salad dressing or as a veggie ... $$$$
Add to cookbook Fresh Fruit with Cinnamon Yogurt Dip Vanilla yogurt with cinnamon makes a delicious dip for your favorite fruits. Use low-fat yogurt for ... $$$$
Add to cookbook Fresh Salsa Fresh tomatoes with jalapeno peppers, cilantro, onions, and lime make this dish a light and easy ... $$$$
Add to cookbook Fresh Tomato Salsa Fresh salsa is a refreshing, cool addition to a meal or snack. Try something new by ... $$$$
Add to cookbook Fresh Tomato Sauce Fresh vegetables are cooked with herbs to create a flavorful and savory sauce for pasta, and ... $$$$
Add to cookbook Frozen Banana Pops Engage your kids in a fun activity by having them slice and dip ripe bananas in ... $$$$
Add to cookbook Frozen Fruit Cups Use your own combination of fresh, frozen or canned fruits to create this yummy dessert or ... $$$$