Add to cookbook Avocado Melon Breakfast Smoothie A delightful concoction of green fruits and vegetables plus fat-free dairy. With convenience built in, this ... $$$$
Add to cookbook Batido (Smoothie) This refreshing smoothie is a blend of papaya, banana, and yogurt and makes a satisfying part ... $$$$
Add to cookbook Bell Pepper and Vidalia Onion Strata with Fresh Salsa Loaded with sweet Vidalia onions and bell peppers, this delicious baked breakfast or brunch dish can ... $$$$
Add to cookbook Broccoli Omelet This omelet is lower in fat and cholesterol than a traditional omelet and stuffed with a ... $$$$
Add to cookbook Eggs over Kale and Sweet Potato Grits A modern twist on a Southern classic, this baked breakfast dish features eggs and grits with ... $$$$
Add to cookbook Grape and Cashew Salad Sandwich The creamy and tangy goodness of low-fat cottage cheese is the perfect balance to sweet grapes ... $$$$
Add to cookbook Grilled Cheese with Peaches This grilled cheese packs an unexpected twist with the sweetness of canned peaches! Not only is ... $$$$
Add to cookbook Grilled Steak and Peppers Salad with Pears Grill whole bell peppers along with steak, then add pear slices, and you have the foundation ... $$$$
Add to cookbook Herbed Spinach Quiche Portabella Caps Here's a savory, healthful, time-saving twist to breakfast quiche. Use portabella mushroom caps instead of high-fat ... $$$$
Add to cookbook Jean’s Banana Pudding Parfait Try my “makeover” banana pudding parfait recipe and enjoy your dessert without feeling over-stuffed. My version ... $$$$
Add to cookbook Overnight Oatmeal with Berries A mixture of milk, yogurt, and raspberries combine with dry oats to become a smooth make-ahead ... $$$$
Add to cookbook Peanut Butter Banana Smoothie This delicious blend of milk, yogurt, bananas, and peanut butter makes for a filling breakfast on-the-go. ... $$$$
Add to cookbook Potato Skins with Buffalo Chicken This lively dish gives a nod to buffalo chicken wings but without extra fat and calories. ... $$$$
Add to cookbook Strawberry Banana Parfait Enjoy the flavors of layered strawberries, crispy cereal flakes, and creamy yogurt in this delicious parfait. ... $$$$
Add to cookbook Strawberry Mango Feta Toast Points Diced strawberries, mango, and fat-free feta cheese provide the perfect balance of sweet, savory, and tangy ... $$$$
Add to cookbook Strawberry Yogurt Pops Strawberries and yogurt are all you need for this healthy frozen snack! They're a great after ... $$$$
Add to cookbook Sweet Potato Pancakes with Balsamic Maple Mushrooms This healthful version of pancakes features the delicious goodness of mashed sweet potatoes and whole grains, ... $$$$
Add to cookbook Tic Tac Toe Veggie Pizza Let kids build mini pizzas. Top whole-grain pita with sauce and criss-cross of low-fat mozzarella cheese ... $$$$
Add to cookbook Tropical Overnight Oatmeal Breakfast is a snap with a quick step the night before. Mix oats with yogurt and ... $$$$
Add to cookbook Turkey and Cucumber Sandwich These sandwiches, flavored with herbs and spices, are sure to hit the spot. With whole grains, ... $$$$