Chow Mein noodles

Display Name
Chow Mein noodles
Cost per Serving
$0.17
Ingredient Unit
cup
Serving Size
1.00
Added Sugars (calories)
0.00Calories
Alcohol
0.00Calories
Empty Calories
105.71Calories
Folate
7.65Micrograms DFE
Solid Fats
105.71Calories
Total Calories
234.45Calories
Vitamin A
0.00Micrograms RAE
Vitamin B12
0.00Milligrams
Vitamin B6
0.01Milligrams
Vitamin C
0.00Milligrams
Vitamin D
0.00Micrograms
Vitamin E
1.48Milligrams AT
Vitamin K
2.84Micrograms
Zinc
0.28Milligrams
Grains
1.11ounces
Whole Grains
0.00ounces
Refined Grains
1.11ounces
Vegetables
0.00cups
Dark Green
0.00cups
Red & Orange
0.00cups
Starchy
0.00cups
Other
0.00cups
Fruits
0.00cups
Whole Fruit
0.00cups
Fruit Juice
0.00cups
Dairy
0.00cups
Milk & Yogurt
0.00cups
Cheese
0.00cups
Protein Foods
0.00ounces
Meat, Poultry & Eggs
0.00ounces
Beans & Peas
0.00cups
Seafood
0.00ounces
Nuts, Seeds & Soy
0.00ounces
Oils
0.00teaspoons
Added Sugars
0.00grams
Calcium
9.45milligrams
Carbohydrate
23.36grams
Cholesterol
0.00milligrams
Choline
3.64milligrams
Copper
54.90micrograms
Dietary Fiber
0.85grams
Iron
0.79milligrams
Linoleic Acid
6.71grams
α-Linolenic Acid
0.91grams
Total Sugars
0.11grams
Total Fat
14.27grams
Thiamin
0.09milligrams
Sodium
170.10milligrams
Selenium
14.45micrograms
Saturated Fat
2.22grams
Riboflavin
0.05milligrams
Magnesium
9.45milligrams
Monounsaturated Fat
3.43grams
Niacin
1.13milligrams
Omega 3 - DHA
0.00milligrams
Omega 3 - EPA
0.00milligrams
Phosphorus
39.15milligrams
Polyunsaturated Fat
7.63grams
Potassium
40.05milligrams
Protein
4.65grams
SuperTracker Codes
74085611600001020500