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Cabbage, Chinese (Bok Choy), raw

Display Name
bok choy
Cost per Serving
$0.09
Ingredient Unit
cup, shredded
Serving Size
1.00
Added Sugars (calories)
0.00Calories
Alcohol
0.00Calories
Empty Calories
0.00Calories
Folate
46.20Micrograms DFE
Solid Fats
0.00Calories
Total Calories
9.10Calories
Vitamin A
156.10Micrograms RAE
Vitamin B12
0.00Milligrams
Vitamin B6
0.14Milligrams
Vitamin C
0.14Milligrams
Vitamin D
0.00Micrograms
Vitamin E
0.06Milligrams AT
Vitamin K
31.85Micrograms
Zinc
0.13Milligrams
Grains
0.00ounces
Whole Grains
0.00ounces
Refined Grains
0.00ounces
Vegetables
0.50cups
Dark Green
0.50cups
Red & Orange
0.00cups
Starchy
0.00cups
Other
0.00cups
Fruits
0.00cups
Whole Fruit
0.00cups
Fruit Juice
0.00cups
Dairy
0.00cups
Milk & Yogurt
0.00cups
Cheese
0.00cups
Protein Foods
0.00ounces
Meat, Poultry & Eggs
0.00ounces
Beans & Peas
0.00cups
Seafood
0.00ounces
Nuts, Seeds & Soy
0.00ounces
Oils
0.00teaspoons
Added Sugars
0.00grams
Calcium
73.50milligrams
Carbohydrate
1.53grams
Cholesterol
0.00milligrams
Choline
4.48milligrams
Copper
14.70micrograms
Dietary Fiber
0.70grams
Iron
0.56milligrams
Linoleic Acid
0.03grams
α-Linolenic Acid
0.00grams
Total Sugars
0.83grams
Total Fat
0.14grams
Thiamin
0.03milligrams
Sodium
45.50milligrams
Selenium
0.35micrograms
Saturated Fat
0.02grams
Riboflavin
0.05milligrams
Magnesium
13.30milligrams
Monounsaturated Fat
0.01grams
Niacin
0.35milligrams
Omega 3 - DHA
0.00milligrams
Omega 3 - EPA
0.00milligrams
Phosphorus
25.90milligrams
Polyunsaturated Fat
176.40grams
Potassium
176.40milligrams
Protein
1.05grams
SuperTracker Codes
76097510400001015900