Health Professionals

MyPlate Resources

MyPlate Mini Poster

MyPlate Mini Poster

The MyPlate Mini Poster is a colorful quick guide that provides tips from each of the five food groups, as well as ways to cut back on calories from added sugars, saturated fats, and sodium. This is a great resource to print for patients!  Also available in Spanish


MyPlate PlanMyPlate Plan

The MyPlate Plan shows individuals their food group targets -– what and how much to eat within their calorie allowance. Select a plan based on the individual’s age, sex, height, weight, and physical activity level. 


MyPlate Tip SheetsMyPlate MyWins Tip Sheets

The 10 Tips Nutrition Education Series and the MyPlate, MyWins Tips Series provide consumers and professionals with high quality, easy-to-follow tips in a convenient, printable format.

- Find your healthy eating style and maintain it for a lifetime
- Reach your nutrition goals


Cost of raising a child 2013 infographic imageInfographics

MyPlate's colorful infographics (information + graphics) are truly a great resource! Print out a couple and post them where you (and others) can use some nutrition information and tips. They are also great for Facebook, Twitter, or Pinterest.

- What's MyPlate All About? Infographic
- Brown Rice 5 Ways Infographic



MyPlate in Multiple Languages
The MyPlate icon is currently available in 20 languages: English, Arabic, Chinese (simplified and traditional), Filipino-Tagalog, French, German, Hindi, Indonesian, Italian, Japanese, Korean, Malay, Pashto, Portuguese, Russian, Spanish, Thai, Urdu, and Vietnamese.


Dietary Guidelines Resources

Dietary Guidelines for Americans2015-2020 Dietary Guidelines for Americans
The Dietary Guidelines for Americans is the foundation for Federal dietary guidance promotion and education efforts aimed at improving America's health and reversing obesity and chronic diet-related diseases. The 2015-2020 Dietary Guidelines is the 8th edition released since 1980 and remains the current edition until the 2020-2025 Dietary Guidelines for Americans is released.


Dietary Guidelines Communicator's Guide
This resource can help you create nutrition education materials and messages for individuals, families, and other groups, based on the 2015-2020 Dietary Guidelines for Americans.