Welcome to the new ChooseMyPlate website! Please pardon our dust during this transition. We appreciate your patience.

Health and Nutrition Information

Help your preschooler eat well, be active, and grow up healthy!

Young children need your help to develop healthy eating and physical activity habits for life. During their early years, you and your preschooler's doctor are partners in maintaining your child's health.

Growth During the Preschool Years

How Much Does My Preschooler Need?

MyPlate Tips for Preschoolers

Tips for Picky Eaters

Physical Activity

Food Safety