Find real solutions for healthy eating!
Beans are special! They are both a vegetable and a protein food. Black beans, chickpeas/garbanzo beans, pinto beans, and navy beans...try them all!
ChooseMyPlate.gov has been updated with the release of the 2015-2020 Dietary Guidelines for Americans. Check out our new MyPlate, MyWins campaign
The MyPlate icon and tip sheet #1 are now available in 20 languages.
I am a nutritionist and personal trainer. I work for physicians in their offices helping to bring awareness to patients in a preventative healthcare environment. Many of the patients love MyPlate's simple-to-use tools and graphics on eating properly.