MyPlate, MyWins is designed to help American families find healthy eating solutions.
MyPlate illustrates the five food groups that are the building blocks for a healthy diet using a familiar image – a place setting for a meal. Before you eat, think about what goes on your plate, in your cup, or in your bowl.
Show some team spirit! Join an intermural league to keep active and meet new friends this fall. Try soccer, basketball, kickball, or another favorite sport that'll get you moving.