Health and Nutrition Information for Preschoolers
Physical activity includes playing actively, family fun such as hiking or swimming, and anything that gets your child moving! Tip sheet
- It helps your child stay healthy.
- It helps your child learn good habits early in life.
- It gives them an outlet for their natural energy.
- Set a good example. Be physically active yourself.
- See a list of fun activities including:
How can you keep your active preschooler safe?