Printable Materials & Ordering

10 Tips Nutrition Education Series

Ten Tips Education Series

The Ten Tips Nutrition Education Series provides consumers and professionals with high quality, easy-to-follow tips in a convenient, printable format. These are perfect for posting on a refrigerator.

These tips and ideas are a starting point. You will find a wealth of suggestions here that can help you get started toward a healthy diet. Choose a change that you can make today, and move toward a healthier you. These tips are also available in Spanish.

  • Choose MyPlate [color; b/w]
  • Add More Vegetables to Your Day [color; b/w]
  • Focus on Fruits [color; b/w]
  • Make Half Your Grains Whole [color; b/w]
  • Got Your Dairy Today? [color; b/w]
  • With Protein Foods, Variety Is Key [color; b/w]
  • Build a Healthy Meal [color; b/w]
  • Healthy Eating for Vegetarians [color; b/w]
  • Smart Shopping for Veggies and Fruits [color; b/w]
  • Liven up Your Meals With Vegetables and Fruits [color; b/w]
  • Kid-Friendly Veggies and Fruits [color; b/w]
  • Be a Healthy Role Model for Children [color; b/w]
  • Cut Back on Your Kid's Sweet Treats [color; b/w]
  • Salt and Sodium [color; b/w]
  • Eat Seafood Twice a Week [color; b/w]
  • Eating Better on a Budget [color; b/w]
  • Use SuperTracker Your Way [color; b/w]
  • Enjoy Your Food, But Eat Less [color; b/w]
  • Make Better Beverage Choices [color; b/w]
  • Make Celebrations Fun, Healthy & Active [color; b/w]
  • The School Day Just Got Healthier [color; b/w]
  • Choosing Whole-Grain Foods [color; b/w]
  • Be Food Safe [color; b/w]
  • MyPlate Snack Tips for Parents [color; b/w]
  • Healthy Eating for an Active Lifestyle [color; b/w]
  • Be Choosy in the Dining Hall [color; b/w]
  • Mini-Fridge Makeover [color; b/w]
  • Stay Fit on Campus [color; b/w]
  • Be an Active Family [color; b/w]
  • Be Active Adults [color; b/w]
  • Enjoy Food from Many Cultures [color]
  • Make Healthier Holiday Choices [color]
  • Men's Health: Get the Facts to Feel and Look Better [color] NEW
  • Teen Guys: Choose the Foods You Need To Grow [color] NEW
  • Women's Health: Make Better Food Choices [color] NEW
  • Teen Girls: Eat Smart and Be Active As You Grow [color] NEW
  • Save More at the Grocery Store [color; b/w] NEW

More tips coming soon!


For more print materials, click here.

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