MyPlate, MyWins is designed to help American families find healthy eating solutions.
MyPlate illustrates the five food groups that are the building blocks for a healthy diet using a familiar image – a place setting for a meal. Before you eat, think about what goes on your plate, in your cup, or in your bowl.
Whole-grain pasta is great in baked dishes (lasagna, mac & cheese). Give a taste test and see if anyone can tell the difference.
I want to thank MyPlate for making it easier to educate people who a lot of times only know one way to eat. MyPlate gives me educational hand-outs and brightly colored pictures for those who may not be able to read. We are reaching a lot more people. Thank you!